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Healthier S’mores Mug Cake

August 30, 2015
smores mug cake 5

2 minute S’mores Mug Cake with a Graham Cracker cake and a marshmallow and chocolate chip filling

smores mug cake 4
I can honestly say that I love eating healthy, I usually choose healthy foods over other foods because I want to, not because I have to. The keyword here is usually. Which means I eat healthy most of time and give myself a little lee-way for things that I enjoy like S’MORES.

smores mug cake 3

When I eat S’mores, I always want S’more (lol). S’mores aren’t the healthiest kind of food, but they are darn sure delicious. Making everything homemade for s’mores requires too much work. Think, making your own graham crackers, marshmallows and chocolate. It may be healthier to make that stuff from scratch, but when you don’t have them that often, it’s much easier to buy the store-bought stuff.

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So what do you do when your craving S’mores and you don’t have a fire? Make a S’mores Mug cake! It takes even less time that making an actual S’more. You may never want to make a normal S’more again!
smores mug cake 1

Smores Mug Cake

Ingredients

  • Cake
  • 1/4 cup oat flour
  • 1 Gluten-Free Graham Cracker Sheet, finely crushed (I like this one
  • 1/4 tsp baking powder
  • 1/8 tsp cinnamon
  • 1 egg or flax egg
  • 1/2 tbsp maple syrup
  • 1 tbsp almond milk
  • Filling
  • 1 tbsp marshmallow fluff
  • 1/2 tbsp chocolate chips
  • Topping (optional)
  • graham cracker crumbs
  • chocolate chips

Instructions

  1. Grease a ramekin/mug with oil/butter
  2. Mix all ingredients for cake in a small bowl and spoon 1/2 batter into ramekin/mug
  3. Spoon filling on top of batter and fill with remaining batter
  4. Microwave for 1-1:30 minutes, be careful it doesn't overflow
  5. Top with crumbs and chocolate chips
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http://athleticavocado.com/2015/08/30/healthier-smores-mug-cake/

This cake is Gluten-free, Dairy-free and can be vegan

  • Do you like S’mores?

[Tweet “Craving Smores? Make this Healthier Smores Mug Cake that can be made in only 2 minutes! #winning”]

Linking up with Tina Muir and Confessions of a Mother Runner for Meatless Monday!

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29 Comments

  • Reply Tina Muir August 31, 2015 at 11:09 am

    UHHHH YUMMMMMM! I was actually thinking just yesterday that I haven’t had smores this year, this may be my way around that problem! Thanks for linking up with us, it sounds delicious!

  • Reply Deborah @ Confessions of a Mother Runner August 31, 2015 at 1:01 pm

    Who doesn’t crave smores? I love this for when you need a little something. Thanks for linking up!

  • Reply Faith VanderMolen August 31, 2015 at 1:18 pm

    Oh man, this looks awesome!! If only I had a microwave:(

  • Reply Annmarie August 31, 2015 at 2:01 pm

    Yum! This looks so good, pinned for later!

  • Reply Sarah August 31, 2015 at 5:24 pm

    Everything S’more is a favorite in our house! I will have to share this with my oldest and see if she can make it for an after soccer snack. I will tweak it to add in more protein.

    • Reply Bethany And Rachel August 31, 2015 at 7:44 pm

      You could def add some protein powder for an added boost! S’more anything is the best!

  • Reply Rebecca @ Strength and Sunshine August 31, 2015 at 7:41 pm

    One day I will find allergy-approved marshmallow!

  • Reply Sonali- The Foodie Physician August 31, 2015 at 11:17 pm

    I love S’mores in every which way and this mug cake is no exception! It looks and sounds A-MAZ-ING!!

  • Reply GiGi Eats September 1, 2015 at 6:01 pm

    I seriously cannot read food blogs… When I am STARVING! LOL!

  • Reply Ashley @ Fit Mitten Kitchen September 1, 2015 at 8:09 pm

    Yuummmm this sounds so good!! I need it.

  • Reply Fareeha September 2, 2015 at 4:54 am

    I just cant wait to try this out.. I cant wait to see my kids reaction after they get back from school to this treat

  • Reply Liz September 2, 2015 at 7:15 pm

    Yes. Yes. Just yes. Smores are EVERYTHING! and this looks ridiculously good.

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  • Reply Emily March 12, 2016 at 9:26 am

    Wow, the possibilities with these mug cakes are literally endless. <333 Happy Saturday!!

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