I Love any kind of pastry for breakfast! So good with a giant cup of coffee or tea. But of course I only eat the pastries that I make, because the store-bought ones are fat laden and full of empty calories. These ones though have all the good stuff in them, fiber to keep you full, protein and healthy fats to keep you energized and natural sugars to make you feel alert. There is also green tea to keep you awake with its high caffeine content! These are perfect dunked into your big’ ol cup a joe, or your breakfast tea blend! These babies are the perfect go to breakfast, pop one in the microwave and out the door you go!
Green Tea Pistachio Oat Scones
- 1 1/2 cup oats
- 1 cup oat flour
- 1 tsp. baking soda
- 1/4 cup pistachio meal (pistachios finely ground up)
- 1/2 cup apple sauce
- 1/2 cup green tea
- 1 1/2 Tbsp. agave nectar
- 1/4 tsp. cinnamon
- 1/4 tsp. vanilla
- 1 egg ( or flax egg)
- 1/4 cup golden raisins
- Preheat oven to 350 degrees.
- Combine all ingredients in a large bowl. Mix ingredients together well, scraping the bottom of the pan each time.
- Place parchment paper on top of cooking sheet and spoon on batter into a large circle. Using a knife, cut circle into eighths. Bake for 30 minutes of until golden.
- Enjoy!
Health Benefits
- Fiber
- Protein
- Healthy fats
- Vitamins
- Minerals
- Antioxidants
- All natural
- 100% clean
- No preservatives
- No processed sugar
- Gluten-free
- Dairy-free
- Nut-free
- Whole-grains
- Low-glycemic
- Vegan
- Vegetarian
Is the green tea supposed to be brewed or is it the lose green tea leaves?
Brewed!
How long does it take to ground up pistachios?
Hi Cassi,
It depends on the type of blender you have, but it should take no longer than 1 minute!
https://www.japanesegreenteain.com/ is a perfect drink for health.
This is really delicious and a very nutritious recipe! Going on a healthy diet does not mean restraining your cravings but going for healthier alternatives.
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