To be honest, I am not much of a pasta person. I’ll eat it occasionally but I could definitely live without it. When I do eat pasta though, I prefer it to be homemade. There is just something different about fresh pasta that makes it taste way better than dried. The Recipe Redux theme this month was spring cleaning! So I looked through my fridge and found sun-dried tomato paste, which I have never used and thought it would be good for this theme!
Today was one of those rare days where I wanted to eat some pasta, and I wanted fresh ravioli. Not just any ravioli though, I wanted to make something different and delicious!
I made the pasta with garbanzo bean flour, in order to keep it gluten-free and full of protein and healthy fats. I filled them with hummus and sun-dried tomatoes. The result? Outstanding! Sun-dried Tomato and Hummus Ravioli
- 2 cups of garbanzo bean flour (aka chickpea flour), plus more for rolling
- 2 eggs ( or 2 flax eggs for vegan option
- 1 tbsp cornstarch or tapioca starch
- Hummus
- Sun-dried tomato paste (or place sun-dried tomatoes in food processor until smooth)
1. Beat eggs in a small bowl then combine with flour in a large bowl with cornstarch 2. Mix well until a dough forms 3. Roll dough out on a lightly floured surface until about 1/8 inch thick 4. Cut in to about 24 rectangles, place about 1/2 tsp each of hummus and sun-dried tomato paste on 12 rectangles 5. Top each filled rectangle with the remaining rectangles, press sides down with a fork and ensure no filling will come out 6. Boil water in a medium size sauce pan 7. Place 3 raviolis in at a time into the boiling water for about 2-3 minutes and repeat until done 8. Top with more hummus and tomato paste if you desire! Enjoy! 🙂
Health Benefits Garbanzo Bean Flour:
- High in protein
- Healthy unsaturated fats
- Good source of folate, vitamin B6 and iron
run2golden says
This sounds so inventive!!! Love this idea!
Katherine Baker says
yumsies!!!!
jillconyers says
I’ve never used garbanzo bean flour. I don’t even know that I knew it was a thing. Hummus is brilliant for ravioli!
Elizabeth @ Enjoy Every Bite says
I love sun dried tomatoes and raviolis! What a yummy & healthy meal!!
Strength and Sunshine says
Awesome! I’m dying to try making gf/vegan pasta when I get home!
Vanessa @ VeganFamilyRecipes.com says
Wait what? Hummus in ravioli? This sounds so good and it has nothing to do with the fact that I’m a hummus addict! Love, love, love this and can’t wait to give it a try!
Kelly @ Hidden Fruits and Veggies says
I’ve made ravioli with chickpea flour and flax meal a couple of times, and I always love how it turns out. You’ve definitely taken it up a few notches with sundried tomato and hummus though, YUM!
Sonali- The Foodie Physician says
Awesome recipe- such a great use of your ingredients! I love that you made the ravioli with chickpea flour!
Bethany And Rachel says
You should try it! its awesome!
Bethany And Rachel says
I love making GF pasta!
Bethany And Rachel says
its amazing!
Michelle says
I only have AP flour and white whole wheat flour at home (and no gluten issues), can I use either of these 1:1?
Bethany And Rachel says
yes that should work out just fine 🙂
Bethany And Rachel recently posted…Hidden Veggie Paleo Apple Harvest Pancakes
Hope says
The dough completely seized up on me and became hard as a brick. Thought I was going to dislocate a finger trying to knead it. Any idea why?