Making Cinnamon Rolls just got a whole lot easier and tastier with these #healthy Pancake Mix Apple Crumble Cinnamon Rolls!
I’ve been longing to make healthy cinnamon rolls for a while. After I was lucky to receive the amazing Kodiak pancake mix (Product Review Coming Soon!), I knew this was my calling. Using this amazing mix for baking is incredibly easy! It’s not just for pancakes and waffles, you can literally bake anything with this, cakes, cookies, cinnamon rolls, you name it! These cinnamon rolls are the perfect fall breakfast/dessert! Its basically like cinnamon rolls and apple crumble fell in love and had a baby! But don’t feel guilty eating these, they are refined sugar-free and healthy!
Apple Crumble Cinnamon Rolls
- 3 cups any flavor kodiak cakes pancake/waffle mix (I used whole wheat oat and honey)
- 1 egg, beaten or flax egg for vegan
- 3/4 cup non-dairy milk
- 1/4 tsp. vanilla extract
Filling
- 1 apple, finely chopped
- 1 Tbsp. coconut sugar
- 1/2 tsp. cinnamon
- 2 Tbsp. coconut oil
- 1 Tbsp. coconut sugar
- 1/4 tsp. cinnamon
Crumble Topping
- 1/2 cup oats
- 1/2 apple finely chopped
- 1/2 Tbsp. agave/ honey/maple syrup
- 1/2 Tbsp. coconut sugar
- Preheat oven to 375 degrees.
- In a large bowl combine pancake mix, egg, milk and vanilla. Mix well until a dough forms.
- In a separate bowl, combine chopped apple, 1 Tbsp. coconut sugar and 1/2 tsp. cinnamon.
- Turn dough onto lightly floured surface (you can use pancake mix) and knead lightly.
- Use a rolling pin to roll out dough into an even large rectangle .
- Spread coconut oil, remaining coconut sugar and cinnamon on one side of rolled out dough.
- Add Filling, making sure to spread evenly throughout.
- Roll dough tightly and cut into 12-16 pieces.
- Spray cooking spray on a baking sheet and add rolls.
- For crumble, combine all ingredients in a bowl and spread over top rolls.
- Bake for about 25-30 minutes or until done.
- Enjoy!
Health Benefits:
Kodiak Cakes Mix:
- Whole-grain
- No added fat
- No cholesterol
- Sugar-free
- All-natural
- No preservatives
- No processed ingredients
- High in Fiber and Protein
- Contains 15 % of daily calcium
Recipe as a Whole:
- All natural
- No preservatives
- No processed ingredients
- Refined sugar-free
- Clean
- High fiber
- Full of antioxidants, vitamins and minerals
- Vegetarian
- Can be vegan
- Whole-grains
- Can be vegan
These look so yummy! I will have to check out those baking mixes.
thank you so much!
Mmm!! What a unique way to use Kodiak pancake mix.
They look very yummy!
I love Kodiak pancake mix!! And those cinnamon rolls look delicious 🙂
I need to by the Kodiak mix and then I am making these!
These look so good! If I don’t have Kodiak cake mix, is there a substitute?
You can sub in any pancake/ waffle/baking mix you would like!
Thanks!
These look great, thanks for the post. Blessings
Such a fun creation!
Wow these look so good! Such a fun fall weekend breakfast!
thank you! They totally are perfect for fall!
thank you! 🙂
Great Cinnamon Rolls! Hope you are having a great day and thanks so much for sharing your awesome post with Full Plate Thursday.
Come Back Soon!
Miz Helen
Haven’t seen Kodiak mix but if they don’t have it around here I imagine I can get it off amazon! These look scrumptious!
yes I’m know they sell it at target too!
Oh yum! I adore anything with apple in it! I will be giving these a try. Nom, nom, nom!! 😉 x
me too! Thanks!
THanks for linking up to Friday Favorites! I need to get the Kodiak mix! Hope to see you next week. laura
welcome!
What would the serving be? One or two?
Hi Kelsey,
If you make them into 16 rolls, you can easily have two without the guilt! Hope you enjoy 🙂
Bethany And Rachel recently posted…Paleo Carrot Cake Monkey Bread Muffins
I believe that 3 cups of pancake mix is about 6 servings. So these would serve around 3-6
On weightwatcher free style would these be a lot of points