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7 Ingredient Gooey Flourless Avocado Brownies

5 from 1 vote
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 9 brownies

Ingredients
  

  • 1/2 ripe banana
  • ripe flesh of 1 avocado
  • 1 cup cashew butter or almond butter make sure its natural and creamy!
  • 1/3 cup maple syrup
  • 3 tbsp dark cocoa powder
  • 1/2 tsp baking soda
  • Chocolate chips
  • Glaze optional
  • 1.5 tbsp coconut oil melted
  • 1 tbsp dark cocoa powder
  • 1 tbsp maple syrup
  • may double the glaze if you want a thicker layer!

Instructions
 

  • Preheat oven to 350 and line an 8x8 pan with parchment paper.
  • Add banana and avocado in a food processor and blend until smooth.
  • Add in cashew butter and blend.
  • Add in maple syrup, dark cocoa powder and baking soda, blend.
  • Add batter to a large bowl and stir in chocolate chips
  • Add batter to pan and bake for 20 minutes or until done.
  • Let cool and add glaze, if desired.
  • For glaze, combine all ingredients in a small bowl and mix well, add to brownies.
  • Enjoy :)
  • ** For fodmap friendly, limit serving to 1/8 of recipe and use almond butter