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EASY Paleo Blueberry Muffin No-Bake Protein Bars

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These Paleo Blueberry Muffin No-Bake Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

“This post is kindly sponsored by Vital Proteins. As always all opinions are our own.”

Can we all agree on two things?  1).  How hard it is to turn on your oven when it’s hot as lava outside and 2).  Blueberry muffins!!!!

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

Starting with statement number 1, since it’s August, aka hot and humid on the east coast, the A.C is the first thing I want to turn on and the oven is the last thing I want to turn on.  Am I right?  With that in mind,  I’m sharing a no-bake recipe with y’all today 🙂

Secondly, number 2.  My love for blueberry muffins has never faded away.  In fact, it’s become stronger than ever., which brings me to these BLUEBERRY MUFFIN PROTEIN BARS.

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

Does you guys remember these No-Bake S’mores Protein Bars I made awhile back?  They were my first no-bake protein bar recipe I ever made with Vital Proteins.  They came out so good that I decided to use the same base, but obviously with a different flavor.

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

For those of you who have never tried collagen, you need to.  Taking collagen can help support bone and joint health, healthy hair, skin, and nails, and digestion.  Both Rachel and I started using collagen religiously a few months ago, and have seen many benefits!  For this recipe,  I used Vital Protein’s Vanilla Collagen Peptides to add extra sweetness.

Have you ever tried the blueberry muffin Quest bars?  I’d say that these homemade bars are better, but I maybe a little biased.  For one thing, they don’t have the artificial aftertaste like Quest bars because they’re made with whole ingredients.

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

Here is what ya need:

Vital Protein vanilla collagen peptides

almond flour

almond butter

maple syrup

freeze-dried blueberries

walnuts

white chocolate chips

almond milk

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

No-Bake Blueberry Muffin Protein Bars

These protein bars are made using Vital Proteins Collagen, real nourishing ingredients and are studded with freeze-dried blueberries, white chocolate and walnuts.  A simple no-bake bar that will replace your store-bought version in an instant!

Paleo Blueberry Muffin No-Bake Protein Bars

Print Recipe

Ingredients
  

  • 2 cups almond flour
  • 1/2 cup Vital Proteins collagen peptides vanilla & coconut water
  • 1 cup freeze-dried blueberries
  • 1/2 cup chopped walnuts
  • 1/2 cup white chocolate chips optional
  • 1/2 cup almond butter make sure it's drippy
  • 1/4 cup pure maple syrup
  • 1/4 cup almond milk

Instructions
 

  • Combine first five ingredients in a large bowl.
  • In a separate bowl, mix together almond butter, maple syrup and almond milk. Add to dry ingredients.
  • Using your hands, mix all ingredients together until a dough forms.
  • Line a square pan with parchment paper. Add dough ball and press down until an even layer forms. Cover with a sheet of plastic wrap.
  • Place in the fridge until firm. Lift out of the pan and cut into about 8 bars.
  • Store the bars in the refrigerator in an airtight container.
  • Enjoy!
  • Adapted from my No-Bake S'mores Protein Bars

Like This Recipe? Pin For Later!

These No-Bake Paleo Blueberry Muffin Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like Blueberry Muffins!

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Paleo No-Bake S’mores Protein Bars

Coconut Cookie Dough Baked Protein Bars are an easy and delicious breakfast, snack or dessert filled with wholesome ingredients. Paleo, low carb and gluten-free!

Paleo Coconut Cookie Dough Protein Bars

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S’mores No-Bake Paleo Protein Bars {Made with Collagen Peptides}

by 36 Comments


These S’mores No-Bake Paleo Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S’MORES!

This post is sponsored by Vital Proteins. As always, all opinions are my own.

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!
I hate to admit it, but I’m a sucker for store-bought protein bars when I’m on the go.  It’s just so convenient when I’m traveling and know I won’t be able to eat a real meal.  That being said, I usually go for Quest bars since I think they are the best tasting and don’t taste like fake chocolate.

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!

My favorite flavor by far is the S’mores with ALL the chunks of goodness!  We’re talking about the graham cracker chunks, chocolate chunks and marshmallow chunks!  

 

As you can see, I’m pretty obsessed with the chunkage.  But what I’m not obsessed about is the expensive price.  Almost $3 per bar?  Are you kidding me?  I’m a college kid, come on now.

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!

 I set out on a quest (pun intended) to re-create these S’mores Protein Bars.  The first and most important step is finding the very best protein I can find.  That is where Vital Proteins Collagen Peptides come in.

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!

For those of you that do not know, collagen is a protein that is naturally found in your body.  Consuming collagen promotes:

  • youthful skin
  • healthier hair
  • stronger bones and joints
  • contributes to a balanced diet and helps maintain weight
  • healthy immune, digestive and central nervous system.

 

Now, compare that to your normal protein powder.  Does it measure up?  Nope.  Vital proteins collagen peptides is the best of the best, with 18 grams of protein per a two scoop serving.  

 

Both the grass-fed and the wild-caught collagen peptides are unflavored, and can be adding in almost anything!  It can easily be dissolved in both hot (think soups) and cold liquids (like smoothies). It’s super easy to incorporate it into your diet! Just scoop and dump it in whatever your heart desires. 😉

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!

S’mores Paleo Protein Bars

Now back to these protein bars. They are so inexpensive,easy-to-make, and require only a few ingredients. They are the perfect healthy fuel for those moments when you need quick energy AKA when you’re hangry. Plus, they taste like S’mores! What more could you want?

S'mores No-Bake Paleo Protein Bars {Made with Collagen Peptides}

Print Recipe
Prep Time 15 minutes
Refrigerator time 1 hour
Total Time 1 hour 15 minutes
Servings 8 protein bars

Ingredients
  

  • 2 cups almond flour
  • 1/2 cup Vital Proteins grass-fed collagen peptides (you can sub your favorite protein powder of choice!)
  • 1/2 cup crushed graham crackers (paleo-friendly recipe linked in instructions)
  • 1/4 cup cocoa powder
  • 1/2 cup dark chocolate chips
  • 1/2 cup mini marshmallows (get paleo-friendly recipe linked in instructions)
  • 1/2 cup almond butter
  • 1/4 cup pure maple syrup
  • 1/4 cup almond milk or other non-dairy milk

Instructions
 

  • Combine first six ingredients in a large bowl.
  • In a separate bowl, mix together almond butter, maple syrup and almond milk. Add to dry ingredients.
  • Using your hands, mix all ingredients together until a dough forms.( Here is the link for paleo graham crackers and marshmallows )
  • Line a square pan with parchment paper. Add dough ball and press down until an even layer forms. Cover with a sheet of plastic wrap.
  • Place in the fridge until firm (about 1 hour). Lift out of the pan and cut into bars.
  • Store the bars in the refrigerator in an airtight container.
  • Enjoy!
  • *Recipe adapted from Tasty Yummies

Click here to learn more about the benefits of adding collagen to your diet!

LIKE THIS RECIPE? PIN FOR LATER!

 

These No-Bake Paleo S'mores Protein Bars are a healthy, easy and delicious on-the-go snack! They only require a few ingredients and taste like S'MORES!

You May Also Like These Recipes!

These Healthy No Bake Peanut Butter Nutella Energy Bites are made with only 4 ingredients, have no added sugar, easy to make and are the perfect snack. They are also gluten-free, vegan, and can be paleo.

No-Bake Peanut Butter Nutella Energy Bites

no-bake-pb-pretzel-granola-bar-4

No-Bake Peanut Butter Pretzel Granola Bars

 

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