Take your breakfast to the next level with this satisfying Paleo Mexican Breakfast Hash! It’s high in protein and tastes like a fiesta!
Guess what guys? I’ve been living in denial the past 15 years of my life. Why you ask? Because before a few months ago, I would never touch red meat because I thought it was bad for me (so I always opted for poultry instead).
But chicken and turkey never satisfied my need for meat quite like lean beef does (and hence why I created this Paleo Mexican Breakfast Hash in the first place).
I was believing the lies about the risks of eating red meat that were all over the media. I guess you could say that I’m equivalent to an adult who still believes in the tooth fairy (yup,I’m that gullible sometimes).
In fact, not only does lean beef flavorful, it easily fits into a healthy diet! With 25 grams of protein and 10 essential nutrients in a 3 oz. serving, lean beef satisfies your hunger while doing your body good!
Significant research even shows that some people can lose or maintain a healthy weight, support healthy metabolism when they consume high-quality protein within their specific caloric goals.
Lean beef is like building a brick house. You need high-quality materials like bricks to build a strong foundation so your house can last through anything.
Consuming high-quality protein is necessary to replenish your body so you can be strong and healthy for life!
Paleo Mexican Breakfast Hash
Now we all know that lean ground beef can be used for nearly any dinner recipe; burgers, meatballs tacos etc. But what about breakfast?
Why not start off your day on the right foot by giving your body the protein and essential nutrients it needs? And when your breakfast is delicious, easy to make, healthy and tastes like a fiesta in your mouth, why even question it?
Mexican Breakfast Hash
Ingredients
- 1 pound lean ground beef (or turkey/chicken)
- 4 eggs beaten
- 1 large baked sweet potato cubed
- 1/2 red onion finely chopped
- 1 large tomato finely chopped
- 1/2 avocado finely chopped
- 1/2 cup fresh cilantro finely chopped
- 1/4 tsp. cumin
- salt and pepper
- sour cream optional
Instructions
- Heat a large skillet over medium heat and spray with cooking spray.
- Add ground beef and onions. Break up ground beef using a spatula.
- Once beef is slightly browned add in sweet potato.
- In a small bowl, combine beaten eggs with cumin, cilantro and slat and pepper.
- Add eggs to skillet, flipping mixture with spatula until eggs are dispursed evenly.
- Add in tomato and avocado and cook for another 5 minutes.
- Serve with sour cream and more fresh cilantro.
- Enjoy!
[Tweet “This #paleo Mexican Breakfast Hash is flavor fiesta in your mouth! “]
“I received beef product mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am eligible to win prizes associated with the contest. I was not compensated for my time.”
I love this hearty hash – especially the avocado and cilantro!
Jeanette | Jeanette’s Healthy Living recently posted…Tomato Corn Potato Sausage Pesto Frittata Recipe
Thanks so much! Cilantro and avocado are the best! 🙂
This sounds delicious! Red meat isn’t bad for you at all when eaten in moderation just like anything else, and lean proteins are always a good choice 🙂
Nicole @ Fitful Focus recently posted…7 Ways to Fight Sitting Disease At Work
Seriously skillet breakfasts cannot be beat! I love finding ways to add veggies in my breakfasts too!
Megan recently posted…Superfood Cherry Cacao Bars
I love Mexican, and I love breakfast. So naturally I love this! 😉 Not to mention the addition of sweet potatoes. YUM.
Ashley @ Fit Mitten Kitchen recently posted…Nut-Free Chocolate Energy Balls [Vegan, Gluten-Free, Dairy-Free]
This looks great! I could eat mexican food for every meal every day. I love all the different flavors you piled into this skillet! 🙂
Kalee recently posted…{White Bean} Blondies
Thanks! I totally agree 🙂
Heck yea! 🙂
This looks super tasty! And would make for a great lunch too.
Dani @ Dani California Cooks recently posted…One-Pan Baked Fish Tenders and Vegetables (gluten free)
Absolutely delicious! I love the combo of sweet potato and cumin – I’ve gotta try this hash, but I might sub the beef for turkey!
Shashi at RunninSrilankan recently posted…Chocolate Thumbprint Cookies
Ahhh, this is everything I love in a recipe! <3 Love the addition of sweet potato, avocado + cilantro! 😀
Farrah recently posted…Ricketts Glen State Park
Thank you! Me too 🙂
As a former vegetarian-turned-paleo-meat-lover, I completely empathize. Beef is SOOO much more satisfying than chicken and tofu. Can’t wait to make this for a weekend breakfast!
Dana recently posted…Zesty Heirloom Tomato Taco Salad {Sponsored Recipe ReDux}
Great advice! I really love the paleo diet.
Over the past year, I’ve actually started to change my eating habits.
The biggest thing that has helped me get to where I am today healthwise is quality paleo diet cookbooks.
About a month ago I came across one that offers 125 paleo recipes complete with a 1-month paleo diet meal plan.
It also provides you with Paleo diet grocery lists and tips on how to stick with your new lifestyle while
eating at restaurants.
The recipes are mouth-watering and there’s tons of tips to help you
jumpstart your diet. I highly recommend it.
Just click the link below for instant access:
http://clickmeterlink.com/paleocookbook
nxe work
mian saleem recently posted…Cherry Street Bar-B-Que
l love it