Chocolate Avocado flourless muffins are a healthy and delicious breakfast or snack made with 7 ingredients! Paleo, vegan and gluten-free!
So this recipe that we’re about to share with you today is kind of a mix between 2 other popular recipes, Flourless Avocado Brownies and Flourless Sweet Potato Muffins. Basically these muffins are based off of the sweet potato version with the same chocolatey flavor and fudgey texture as the brownies, confusing I know! But all you have to know is that they’re delicious!
It’s also no surprise that we love flourless baked goods. Flourless baked goods just have the best texture and if you’ve tried any flourless baked good before, you probably understand. They are also pretty easy to make and usually require less preparation that conventional baked goods. Now lets get to the recipe.
These Flourless Chocolate Avocado Muffins are made with…
Almond butter
Avocado
Banana
Protein powder (optional)
Cocoa powder
Maple Syrup
Chocolate chips
These Chocolate Avocado Flourless Muffins are an easy and delicious snack, breakfast or dessert! Made with only 7 ingredients and are kid-friendly. Also paleo, vegan and gluten-free!
Enjoy!
Chocolate Avocado Flourless Muffins (Paleo, Vegan, Gluten-Free!)
Ingredients
- 1/2 cup almond butter
- 1 avocado seed removed and flesh scooped out
- 1 ripe banana
- 1 scoop protein powder I used chocolate
- 2 tbsp dark cocoa powder
- 2-4 tbsp maple syrup
- 1/3-1/2 cup mini dark chocolate chips
Instructions
- Preheat oven to 350 and line a muffin pan with silicon baking cups.
- Puree avocado and banana in food processor.
- Add in almond butter and combine.
- Add in protein powder, cocoa powder and maple syrup, combine.
- Add batter to a bowl and mix in chocolate chips
- Divide batter among 9 baking cups and bake for 20-25 minutes, or until done.
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You May Also Like These Recipes
Sweet Potato Flourless Muffins
Gooey Flourless Avocado Brownies
How much maple syrup goes in the muffins? Just wondering because you have chocolate chips down twice 😋
fixed thank you! 🙂
Have you ever substituted for maple syrup? It’s the only ingredient I don’t have and I don’t want to run to the store.
definitely trying these!! love cooking with avocado lately!
Hi Kim,
You can sub honey or any liquid sweetener!
Just made this into a bread instead of muffins and left out the maple syrup…so delicious and moist! Thanks for all your great recipes 🙂
Rereading tbis after putting my batch in the oven, you called for baking soda, but it’s not listed in the ingredients or directions. Will my current batch not rise/spread without it?
So glad you enjoyed it Amanda 🙂
Hi Sophie,
Your batch should turn out fine! That was actually a mistake on our part, you don’t need the baking soda! 🙂
Ooh, these look so fudgy and delicious! Yuuuuummmm! 😍😍😍
Oh they are! Thanks Kristy 🙂
Can I sub carob powder for the cocoa powder?
sure!
will cacao work instead of cocoa ? I always get them so confused, thanks!
Hi Jessica,
That should work! Hope you enjoy!
Hi any substitutes for banana? Thanks
What is the nutrition information for this recipe?
Hi Megan,
We actually do not post the nutritional info of our recipes, just focus on using whole natural ingredients. Sorry about that 🙂
You can use 1/2 cup applesauce or pumpkin in place! Hope that helps 🙂
Is there a substitute for the protein powder
Hi there! You can actually omit it! Hope you enjoy!
Thanks so much for this amazing recipe xx
You are so welcome 🙂
Could I sub applesauce instead of the maple syrup?
You could, it just won’t be as sweet! You can also sub anyother liquid sweetener like honey!