Looking for a flavorful and filling breakfast bowl? Try this Roasted Grapefruit Baklava Greek Yogurt Breakfast Bowl! Vegan & Paleo friendly!
I’ve been in need of a serious breakfast change, like ASAP. You see, I’ve been a little too comfortable with my daily breakfast routine. Not that its unhealthy or boring or anything like that, I’m just a creature of habit.
I basically feel the need to eat the same breakfast everyday because its satisfies my hunger (and soul), tastes good, and gives me tons of energy before working out. I told myself that I would never get old of it, but that feeling is going away. Out with the old and in with the new.
Insert this breakfast bowl. It’s still a yogurt bowl with nuts and fruit like I usually have, but better. You could argue that its a variation of the breakfast that I usually eat, but I’m a sucker for breakfast bowls!
Now until this recipe, I never had grapefruit on top of yogurt. I even thought it was super weird to begin with, but I trusted my heart and went with it.
Roasting the grapefruit makes it sweet and even better then when its raw. I’ve literally been obsessed with roasting fruit since this Roasted Banana Split Breakfast Bowl, because it makes all the difference.
Add a baklava-like topping of chopped pistachios, walnuts, golden raisins and honey, sprinkle on some chia seeds, and enjoy this filling dessert-like breakfast!
Roasted Grapefruit Baklava Greek Yogurt Breakfast Bowl
Ingredients
- segments from one grapefruit
- 1/2 tsp. coconut sugar
- 2 Tbsp. chopped pistachios
- 2 Tbsp. chopped walnuts
- 1 Tbsp. golden raisins
- 1 tsp. honey sub maple syrup for vegan option
- 1/4 tsp. cinnamon
- 1 Tbsp. chia seeds
- 1 cup greek or coconut yogurt
Instructions
- Preheat oven to 350 degrees.
- sprinkle coconut sugar on top of grapefruit segments. Place on a cooking sheet lined with parchment paper. Bake for 20 minutes, or until slightly roasted.
- Combine pistachios, walnuts, raisins and cinnamon in a bowl. Add in honey and mix together.
- Add yogurt to a bowl. Add on roasted grapefruit, nut and honey mixtures and chia seeds.
- Enjoy!
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Looking for other breakfast bowls? Try these recipes!
Roasted Banana Split Breakfast Bowl
Cinnamon Apple Noodle Breakfast Bowl with Candied Nuts
Look at you getting all fancy with this combo 😉 Sounds fun and totally different fora great change up!
Rebecca @ Strength and Sunshine recently posted…Friday Finisher 4/15/16
I love this breakfast bowl, a great combination of ingredients. This would make my tastebuds happy and fill me up. Delicious!
I feel the same way about breakfast. Sometimes I am quite lazy but at the same time I go crazy for a wholesome flavorful breakfast bowl. Gotta try yours too now. 😉
This looks absolutely delicious. We seem to have tons of grapefruit at our grocery store these days. It would never have occurred to me to bake them with coconut sugar. Love it!
Anna @ THE POSH BODY recently posted…My Favorite Podcasts & Digital Detox
Another bonus point for switching it up with grapefruit is it makes for the prettiest pop of coral bowl! There is a lot of crystallization going on here both with the grapefruit and that lovely nutty mixture, which means sweet deliciouness. I would love a coconut yogurt bowl like this 🙂
Natalie | Feasting on Fruit recently posted…Sweet Oil-Free Crepes (vegan + GF)
Was intruiged by the name of this dish! Looks delicious! Loving the sound of the grapefruit coconut sugar combo!
Georgie @ Healthy Pears recently posted…Strawberry & Raspberry Breakfast Smoothie
Sounds like an amazing combination! I roast pretty much every food under the sun! LOL! Have you tried roasting grapes?! Oh dear look out! 🙂
Laura recently posted…Paleo Chocolate Chip Cookie Bars
Wow! I’ve never roasted graprefruit before. I’m totally intrigued by that.
Love this combo, and like yourself I’m a creature of habit that generally has exactly the same breakfast everyday. I should shake it up a bit shouldn’t I? 🙂
Pinning.
neil@neilshealthymeals.com recently posted…Creme Fraiche Tagliatelle Chicken
haha you should change it up! It’s refreshing to do so once in a will and I am a creature of habit too! Thanks so much 🙂
roasted grapes!??? I need!
Thank you!
Yes I am in love with the coral color of grapefruit! Plus it’s pretty dang tasty in this bowl too 🙂
It’s grapefruit in a whole different form and it’s delish 🙂
yes you do! Thank you!
thank you! Best combo!
Thank you! Fancy but easy 🙂
Hello this is freaking genius! I’ve never been a huge grapefruit lover, but I would definitely give this a shot. Maybe my taste buds have changed 😉 Plus roasting it sounds awesome.
Ashley @ Fit Mitten Kitchen recently posted…Vegan Whole Wheat Chocolate Chip Scones
OMG I love baklava so much! And double points for the fact that I can now eat it for breakfast. 😀
Emily @ Sinful Nutrition recently posted…Grilled Cheese & Tomato Soup Sandwich
Mm… Baklava is one of my favorites. I’ve never roasted grapefruit before. 🙂
Emily recently posted…Thankful: You Are Made Not Evolved
Genius!! Grapefruit is incredible with honey.
Kate recently posted…RD to be: Things to know
I heard Baklava and came running! Ooooo how I love my baklava! <333 yum!
xo, Sarah Grace
Sarah Grace Spann recently posted…Dark Chocolate Vegan Mousse
Thank you for giving me something to do with all the grapefruits I’ve accumulated since I started testing the chia seed marmalade. I literally have an entire bag left cuz I thought buying them in bulk was a great idea lol
GiselleR @ ExSloth.com recently posted…Orange Grapefruit Chia Seed Marmalade + 4 Citrus-Packed Vegan Recipes
Oh I need this in my life. Grapefruit and pistachios…my favorites. I could honestly eat this for dessert and be 100% satisfied!
Diana recently posted…Easy Egg Muffins
I’ve had caramelized grapefruit before and it was amazing! I’m sure I would love roasting it. And they are so beautiful 🙂
I’ve always wanted to try roasting grapefruit, but I’ve never actually made it happen . . . this baklava combo sounds like the perfect opportunity. Such a good idea!
Laura recently posted…Chai Infused Cinnamon Fudge Bars
Yes, from one grapefruit lover to another, I love this recipe! So fresh and so perfect for Spring!
I have yet to try jump on board with the breakfast bowl trend, but you roped me in with “baklava”! This looks really delicious and filling – I’ll have to give this a try sometime!
This looks like the perfect thing to break up the breakfast routine!
This looks incredible! I never thought about this combination before but it looks very delicious.
~ Sofie
Oh yum!!! I love roasted grapefruit, but I usually halve them and roast it in the skin. Very cool to take it out and then roast… I’ll have to try it!
This looks divine! I have to pick up some ingredients for next week for sure 🙂
This looks like heaven in a bowl 🙂
Thank you!!
Thank you! hope you try it 🙂
Thank you! It’s a great way to eat grapefruit 🙂
Thank you 🙂
Thank you, it is!
you should try it, its delish 🙂
thank you! I agree 🙂
thank you love <3
isn’t it amazing!?
yes breakfast or dessert, you can choose 🙂
haha no problem, I need to use the rest of mine to make your marmalade!
haha baklava is the best!!!
yes true!
you would love this!!! Roasted grapefruit is the best!
haha thank you!
thank you! I used to hate it until last summer, this may change your mind about it 🙂
Wow you are catching me with a lot of new to me recipes. This looks yummy. We love you sharing with the Blogger’s Pit Stop
HI Bethany & Rachel,
Sounds like a tasty healthy breakfast. I have always loved all kinds of fruit, nuts and love yogurt. This has these wonderful healthy ingredients and sure would be great for anytime of the day. Thanks for sharing on Real Food Fridays! Pinned & tweeted!
Yum!! I’ve broiled a grapefruit before, but I’ve never roasted and put it on yogurt! So smart! And I love the idea of the baklava topping
Morgan @ Morgan Manages Mommyhood recently posted…6 Weeks After Baby
This is yummy looking breakfast bowl! I never know what to do with grapefruits, so this is a good way to use them 🙂
STACEY recently posted…Fudge Brownie Lava Parfaits
thank you! now you know what to do with them 🙂
Thank you! It such a great combo!
Wow these are pretty special. The roasted grapefruit in this sounds amazing. Thanks for sharing it with us at Savoring Saturdays last week.
Emily @ Recipes to Nourish recently posted…Coconut Chocolate Chip Cookies from Sandi’s Allergy Free Recipes
This looks AMAZING! I love the idea of the roasted grapefruit. I’m going to have to try this for my afternoon snack 🙂