Do you crave something sweet for breakfast? Have no fear! You can make this Healthy Apple Pie Yogurt Brûlée in a few minutes!
I LOVE greek yogurt for breakfast (now this apple pie yogurt brulee is my new obsession!)! Its one of the few things that actually keep me full for at least 3 hours. But I’m completely serious when I say NOTHING feels me up quite like a big bowl of greek yogurt does.
I’ve tried every breakfast food, from three egg omelets, oatmeal with a ginormous amount of PB, five multi-grain pancakes with bacon, etc.
Maybe its because my body is picky and tries to imply that only yogurt will do, or maybe its all in my head (insert awkward smiling emoji). But I’m not complaining, because greek yogurt is one of the most perfect foods in my opinion! Its full of satisfying protein that gives me tons of energy to go about my day!
Did you ever had apple pie for breakfast? oh no you didn’t? You can change that now! Did you have creme brûlée for breakfast before? Oh no, not that either? I can fix that!
You can have this simple but perfect Apple Pie Yogurt Brûlée for breakfast that can be made in under 5 minutes! Its hard to believe that this dessert breakfast is made of all natural ingredients and is paleo friendly, vegan friendly (when coconut yogurt is used), grain-free, gluten-free and just plain delicious!
Healthy Apple Pie Yogurt Brûlée {7 Ingredients!}
Equipment
- torch
Ingredients
- 1/2 plain greek yogurt or coconut yogurt
- 1 small apple finely chopped
- 2 Tbsp. crushed walnuts
- 1/2 Tbsp. pure maple syrup
- 1/8 tsp. ground cinnamon
- 1/8 tsp. pure vanilla extract
- 1 tsp. coconut sugar
Instructions
- Mix together chopped apple and cinnamon in a microwave-safe bowl. Microwave for 1minute 30 seconds, or until apples are softened.
- Combine yogurt, walnuts, maple syrup and vanilla. Mix in baked apple. Add mixture to ramekin.
- Evenly spread coconut sugar on top of yogurt. Using a torch, melt the sugar and form a crispy top. Enjoy immediately
- *slightly adapted from Skinnytaste
[Tweet “Now you can have your pie and eat it too, for breakfast! Make this #healthy Apple Pie Yogurt Brulee!”]
Linking up with tina muir and confessions of a Mother Runner for Meatless monday!
Linking up with Laura for Strange but Good!
Corina says
I’ve never tried a yoghurt brulee before but I adore the cinnamon and apple combination and it sound yummy!
Corina recently posted…Chinese Chicken Curry
Sam @ PancakeWarriors says
I’m the same about breakfast foods. I need protein and fat or I’m starving like instantly!! The nuts and apples are an awesome combo. Love the way this sounds for breakfast or a snack!
Sam @ PancakeWarriors recently posted…Fall Buddha Bowl with Maple Tahini Dressing
Deborah @ Confessions of a Mother Runner says
Looks like a yummy comforting fall breakfast. Thanks for linking up with us for meatless Monday
Deborah @ Confessions of a Mother Runner recently posted…Cranberry & Rice Stuffed Acorn Squash
Cayanne Marcus says
This looks amazing! Praying for the day they come out with a lactose free greek yogurt!!
Cayanne Marcus recently posted…Health(yezsweet) Survey Answers on Staying Balanced
Pragati // Simple Medicine says
PIE for breakfast! Yes, please.
Pragati // Simple Medicine recently posted…Queen of Tarts Blueberry Scones
Rebecca @ Strength and Sunshine says
Any time a little crunchy sugars involved 😉
Rebecca @ Strength and Sunshine recently posted…Warm Sorghum Salad with Kohlrabi, Apple, & Fennel
Jeanette | Jeanette's Healthy Living says
What a fun idea for breakfast!
Jeanette | Jeanette’s Healthy Living recently posted…Light Pumpkin Pie Gingersnap Parfaits Recipe
Bethany And Rachel says
thanks!
Bethany And Rachel says
yes! 🙂
Bethany And Rachel says
ikr!
Bethany And Rachel says
Thank you! You can use coconut yogurt 🙂
Bethany And Rachel says
thanks!
Bethany And Rachel says
protein + Fat is the most satisfying breakfast combo! thank you! This would be great for dessert too 🙂
Nicole @ Fitful Focus says
yum yum yum! I also need a big dose of protein for breakfast, and the more it taste like dessert, the better!
Nicole @ Fitful Focus recently posted…Fudgy Chocolate Chunk Brownies {vegan, gluten free, soy free}
Bethany And Rachel says
thank you! Dessert for breakfast for the win!
Michele @ Two Raspberries says
this looks absolutely delicious! apple anything this season is the best! 😉 YUM!
Bethany And Rachel says
thank you! I agree 🙂
Rachel @ Bakerita says
I eat greek yogurt pretty much every day for breakfast and I ADORE apple pie so this is just about my dream breakfast!! Need to try it for sure 🙂
Rachel @ Bakerita recently posted…Paleo Pumpkin Pie
dixya | food, pleasure, and health says
i have been trying to eat more yogurt (siggis is my favorite right now)..so this will be a nice change to regular yogurt by itself.
dixya | food, pleasure, and health recently posted…Carrot, Dates, and Mint Salad
Audrey @ Unconventional Baker says
I love this recipe. So simple! I miss greek yogurt — used to be my absolute favorite. Dairy-free yogurts never come close sadly. But I’m glad you gave the coconut alternative. Looks yummy!
Audrey @ Unconventional Baker recently posted…Strawberry Lime Macadamia Cheesecake
Laura @ Sprint 2 the Table says
Haha – I love that we were on the same wavelength this week. I’ll have to try this next!
Laura @ Sprint 2 the Table recently posted…Peanut Butter Apple Pie Yogurt [Recipe]
Bethany And Rachel says
yes great minds think alike 🙂
Bethany And Rachel says
thank you! i feel sorry for you, greek yogurt is the best!
Bethany says
This looks great!
Raia says
Oh my. This sounds extremely fancy, but SO delicious! Thanks so much for sharing it with us at Savoring Saturdays!
Raia recently posted…Rustic Gluten-Free Breadsticks
Bethany And Rachel says
thank you!
Sherri says
This was delicious. Thank you!