Guys, I have an obsession, and it’s making my skin turn orange; AKA too much beta carotene from eating sweet potatoes (and these BBQ sweet potato fries don’t help LOL).
Does anyone else have this problem? On the bright side, I have been getting nice compliments from people saying that I look tanner, ( I don’t know why but I guess that’s a good thing) except it looks more like a fake spray on tan! I have been eating about one everyday for a year now and I am not planning on stopping any time soon.
My favorite way to enjoy them is making fries, extra crispy fries. With BBQ season in full charge, I decided to make a BBQ spice rub for fries.
Yes soak that in, BBQ flavoring +Sweet Potato fries (and I thought sweet tater fries couldn’t get any better). Well I guess I lied to myself because this is my favorite way to enjoy sweet taters now.
BBQ Sweet Potato Fries
If you have an obsession with sweet potatoes, feed that obsession and make these for your next cookout or 4th of July BBQ
EASY BBQ Spiced Sweet Potato Fries
Ingredients
- 2 large sweet potatoes cut into wedges
- 1 tbsp olive oil or melted butter
- BBQ Spice Rub
- 2 tsp chili powder
- 2 tsp cumin
- 1 tsp paprika
- 1/4 tsp all spice
Instructions
- 1. Preheat oven at 350 degrees and coat a cookie sheet with cooking spray
- 2. Coat potato wedges with oil/butter in a large bowl and mix together spices in a separate bowl
- 3. Dip potato wedges in spice rub and coat evenly, place on cookie sheet and drizzle with more oil
- 4. Bake for 45-60 minutes and turn every 20 minutes
These are vegan, paleo, gluten-free, and can be dairy-free!
- Whats your favorite recipe with sweet potatoes?
Sam @ PancakeWarriors says
Oh I’m so obsessed with sweet potatoes, we probably have 7-10 pounds of them right now. I love making fries or chips or using them as the base for stir fry veggies and an egg (yum). But these bbq spiced fries – omg yum!! I am imagining them with so many things right now – so good!
Sam @ PancakeWarriors recently posted…Easy Watermelon Gazpacho
Bethany And Rachel says
I wish I had that many sweet potatoes now! We are currently out which makes me sad haha. Thats sounds so good! 🙂
neil@neilshealthymeals.com says
We love our sweet potatoes here. And this is such a yummy looking recipe. I love the combination of spices that you’ve used Rachel, thanks. Pinned! 🙂
neil@neilshealthymeals.com recently posted…Ratatouille and Chickpea Stew
Bethany And Rachel says
Thank you! 🙂
EA-The Spicy RD says
Love the addition of the BBQ seasoning to these sweet potato fries-sounds delish! My standby is Greek Sweet Potato fries topped with Greek Seasoning and Feta Cheese 🙂 Great story about your “faux” tan! Have a wonderful weekend!!
EA-The Spicy RD recently posted…Happy Things, Healthy Living: Hiking the Boulder Flatirons, Gluten-Free S’mores, and More!
Bethany And Rachel says
Thanks! Those sound so good! 🙂
Jess @hellotofit says
Mm love the cumin in this recipe! I LOVE sweet potato fries. Or sweet potato anything.
Jess @hellotofit recently posted…Gluten free double chocolate zucchini muffins
Bethany And Rachel says
haha me too! Im obsessed 🙂
Tina Marie says
Yummy! I love sweet potatoes! Can’t wait to try these.
Tina Marie recently posted…Not Your Mama’s Grilled Cheese
Rebecca @ Strength and Sunshine says
Apparently if you drink carrot juice and then go lay outside for awhile in the sun, you’re skin will get very orange/tan)!
Rebecca @ Strength and Sunshine recently posted…Friday Finisher 6/19/15
Sarah says
We love sweet potato fries and are always looking for another way to enjoy them!!
Sarah recently posted…Frozen Banana Cream Protein Granola Bars
Emily @ Zen & Spice says
My fav sweet potato “recipe” isn’t really a recipe– I love mashed sweet potatoes with butter and salt! It’s pretty much the simplest thing ever but we love it!
Emily @ Zen & Spice recently posted…How To Spend Less On Groceries
Ashley says
Sometimes I think I’m going to turn into a sweet potato because I eat them so much! haha These fries look awesome!
Ashley recently posted…Fruit Pizza Almond Meal Blondies
Joanne/WineLady Cooks says
Thanks so much for sharing your delicious BBQ Spiced Sweet Potato Fries with Foodie Friends Friday party this weekend. We look forward to seeing you again soon.
A FFF co-host,
Joanne
Joanne/WineLady Cooks recently posted…Foodie Friends Friday Party 152
Hannah says
Your fry basket is so cute!! And, yes, sweet potatoes are the best. I don’t even know why regular fries continue to exist. 😀
Hannah recently posted…Niagara Falls
Bethany And Rachel says
🙂
Bethany And Rachel says
Haha me too! Thanks so much 🙂
Bethany And Rachel says
awww thanks just got it at TJ Maxx! haha me either:)
Bethany And Rachel recently posted…BBQ Spiced Sweet Potato Fries
Ivanna says
These look so good and perfect timing for Fathers Day and the 4th of July. I am just starting to get into sweet potato fries so this is perfect! Thanks
Ivanna recently posted…Pre-Workout Cafe Mocha Smoothie
Emily @SinfulNutrition says
I have the same problem, but with carrots! Even the doctor thought I had jaundice..#sorrynotsorry
And these sound delicious! I’d even dip them in some addition BBQ sauce 🙂
Emily @SinfulNutrition recently posted…This Post is Gluten & Allergen Free {Giveaway}
Bethany And Rachel says
Thank you 🙂
Bethany And Rachel recently posted…BBQ Spiced Sweet Potato Fries
Bethany And Rachel says
Thanks! Let me know if you do 🙂
Bethany And Rachel recently posted…BBQ Spiced Sweet Potato Fries
Bethany And Rachel says
Thats sounds amazing! Sometimes simple is the best! 🙂
Bethany And Rachel recently posted…BBQ Spiced Sweet Potato Fries
GiGi Eats says
I have been seeing pics of these delicious fries all over my FB feed, clearly that’s a sign that I need to make and scarf them ALL down!
GiGi Eats recently posted…Pixar’s Inside Out Delivers… Pizza!
Bethany And Rachel says
Haha it sure is!
Bethany And Rachel says
Haha thats so funny! Thank you! 🙂
Bethany And Rachel says
oh haha thanks for the tip lol!
Bethany And Rachel says
same! They are so good!
Harriet Emily says
Omg these look amazing!! I’m so obsessed with BBQ spices – and I love anything to do with sweet potatoes. These sound so yummy, I will definitely be making them!
Bethany And Rachel says
Thank you! Let me know if you do 🙂