Breakfast Featured Recipes Uncategorized

Paleo Maple Bacon Pancake Bars

September 13, 2015
Oven Baked Paleo Pancake Bars with Maple syrup and Crispy BBBBBBBACON!!!

Oven Baked Maple Bacon Pancake Bars that are healthy, gluten-free and paleoOven Baked Paleo Pancake Bars with Maple syrup and BBBBBBBACON!!!

I have been living a lie my whole life.

Pancake Bars

Turkey bacon is nothing like real bacon. I figured that out the hard way. My parents are attempting to eat a more paleo-based diet and cut down on preservatives, which include one in turkey bacon. Funny thing is, we actually believed that turkey bacon was healthier because it had less fat, but since we started eating less unprocessed foods, my parent decided to give real, uncured bacon a chance. 

Pancake Bars

Real bacon is unbelievable. Me and my parents are hooked and we have been eating it at least 3-4 times per week. This is my first time baking with it, and wow, these pancake bars taste amazing!

Pancake Bars

Pancake bars are pretty much like pancakes cut into squares, minus the flipping and mess making (at least if you are me) with the delicious combination of bacon and maple, these are to-die-for. Short on time during the week to make a healthy breakfast, make a batch of these on Sunday and you will have a delicious and filling breakfast for the whole entire week. You’ll never want to flip a pancake again.

Pancake Bars

Maple-Bacon Pancake Bars


  • Maple-Bacon Pancake Bars
  • 4 eggs, beaten
  • 1/2 cup full fat coconut milk
  • 1/2 cup water
  • 1 tbsp coconut oil, melted
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1/2 tsp baking powder
  • 3 pieces bacon, cooked and finely chopped


  1. 1. Preheat oven at 375 degrees and spray a 9x9 glass pan with oil
  2. 2. In a large bowl, mix together eggs,milk,water,oil,maple syrup, and vanilla
  3. 3. In a small bowl, mix together flour and baking powder, add dry ingredients to wet and mix well, add in bacon pieces and mix
  4. 4. Place batter in pan and bake for 20-25 minutes, or until done
  5. 5. Cut into 9 squares and op with more maple syrup and enjoy!
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These pancake bars are paleo dairy-free and gluten free 

Pancake Bars

Linking up with Sprint to the table for Strange but Good!

Oven Baked Paleo Pancake Bars with Maple syrup and BBBBBBBACON!!!

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  • Reply Nicole @ Fitful Focus September 14, 2015 at 2:45 pm

    Yes please! I’ll take a whole pan! Pinning 🙂
    Nicole @ Fitful Focus recently posted…Hemp Heart Bites Review & DiscountMy Profile

  • Reply Deborah @ Confessions of a Mother Runner September 14, 2015 at 9:52 pm

    Well the boys in my family would be all over this one! I will have to watch from afar
    Deborah @ Confessions of a Mother Runner recently posted…Zucchini Nachos-Score! Meatless MondayMy Profile

  • Reply Jess @hellotofit September 20, 2015 at 6:24 pm

    OMG these look so so tasty! Thanks for linking up 🙂
    Jess @hellotofit recently posted…Vegetarian Panko black bean burgersMy Profile

  • Reply Menu Plan Monday ~ Jan 18/16 - January 18, 2016 at 9:00 am

    […] Monday: Maple Bacon Pancake Bars […]

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