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Healthy Banana Blueberry Muffin Tops {Paleo, Vegan + Gluten-Free}

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 muffin tops

Ingredients
  

  • 1 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 cup almond butter
  • 1 egg or flax egg
  • 1/4 cup maple syrup
  • 1/2 ripe banana mashed
  • 1/2 cup blueberries
  • TOPPING
  • 1/3 cup crushed nuts I used hazelnuts
  • 1 tbsp coconut oil melted
  • 1-2 tbsp coconut sugar
  • 1/2 tsp cinnamon

Instructions
 

  • Preheat oven to 350 and line a baking sheet with parchment paper. Combine almond flour and baking soda in a large bowl. Combine almond butter, egg, maple syrup and banana in small bowl and mix well. Add wet ingredients to dry ingredients and mix well, add in blueberries and combine. Make topping by combining all ingredients together. Spoon batter into 6 large or 12 smaller muffin tops and divide topping between tops. Bake for 15 minutes or until done.