Making Cinnamon Rolls just got a whole lot easier and tastier with these #healthy Pancake Mix Apple Crumble Cinnamon Rolls!
I’ve been longing to make healthy cinnamon rolls for a while. After I was lucky to receive the amazing Kodiak pancake mix (Product Review Coming Soon!), I knew this was my calling. Using this amazing mix for baking is incredibly easy! It’s not just for pancakes and waffles, you can literally bake anything with this, cakes, cookies, cinnamon rolls, you name it! These cinnamon rolls are the perfect fall breakfast/dessert! Its basically like cinnamon rolls and apple crumble fell in love and had a baby! But don’t feel guilty eating these, they are refined sugar-free and healthy!
Apple Crumble Cinnamon Rolls
- 3 cups any flavor kodiak cakes pancake/waffle mix (I used whole wheat oat and honey)
- 1 egg, beaten or flax egg for vegan
- 3/4 cup non-dairy milk
- 1/4 tsp. vanilla extract
Filling
- 1 apple, finely chopped
- 1 Tbsp. coconut sugar
- 1/2 tsp. cinnamon
- 2 Tbsp. coconut oil
- 1 Tbsp. coconut sugar
- 1/4 tsp. cinnamon
Crumble Topping
- 1/2 cup oats
- 1/2 apple finely chopped
- 1/2 Tbsp. agave/ honey/maple syrup
- 1/2 Tbsp. coconut sugar
- Preheat oven to 375 degrees.
- In a large bowl combine pancake mix, egg, milk and vanilla. Mix well until a dough forms.
- In a separate bowl, combine chopped apple, 1 Tbsp. coconut sugar and 1/2 tsp. cinnamon.
- Turn dough onto lightly floured surface (you can use pancake mix) and knead lightly.
- Use a rolling pin to roll out dough into an even large rectangle .
- Spread coconut oil, remaining coconut sugar and cinnamon on one side of rolled out dough.
- Add Filling, making sure to spread evenly throughout.
- Roll dough tightly and cut into 12-16 pieces.
- Spray cooking spray on a baking sheet and add rolls.
- For crumble, combine all ingredients in a bowl and spread over top rolls.
- Bake for about 25-30 minutes or until done.
- Enjoy!
Health Benefits:
Kodiak Cakes Mix:
- Whole-grain
- No added fat
- No cholesterol
- Sugar-free
- All-natural
- No preservatives
- No processed ingredients
- High in Fiber and Protein
- Contains 15 % of daily calcium
Recipe as a Whole:
- All natural
- No preservatives
- No processed ingredients
- Refined sugar-free
- Clean
- High fiber
- Full of antioxidants, vitamins and minerals
- Vegetarian
- Can be vegan
- Whole-grains
- Can be vegan
