tahini

Strawberry Tahini Crumb Muffins {Vegan & Paleo}

April 21, 2018 by Bethany And Rachel 3 Comments

In the mood for muffins? Make these healthy Strawberry Tahini Crumb Muffins! They’re perfectly sweet without refined sugar. Also Paleo + Vegan friendly!

It’s been a super long time since I made muffins. We’re talking like early January when I made these Buckeye Brownie Banana Muffins, and that is NOT ok. Yes muffin tops have been made recently, but sometimes you just want the whole muffin.

Plus I was craving a bakery-style muffin, ya know, the ones with the crumb topping. Ahhhh the crumbs make it.

Who woulda thought that tahini and strawberries go together so well? It’s an interesting combo to say the least, but it works. If you’ve never had tahini before, you should totally try it because it’s amazing.

These muffins are unique, flavorful and sweet with no refined sugar what-so-ever. They’re pretty bomb in my opinion. Here is what you need:

almond flour

baking soda

tahini

apple sauce

egg or flax egg

maple syrup

strawberries

crumb topping

Strawberry Tahini Crumb Muffins

Print Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings 10

Ingredients

1 cup almond flour
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/2 cup tahini
1/2 cup apple sauce
1 egg beaten or flax egg
1/4 cup pure maple syrup
1 cup sliced strawberries
Crumb topping
1/2 cup almond flour
2 Tbsp. coconut oil not melted
2 Tbsp. pure maple syrup

Instructions

Preheat oven to 350 degrees.
Combine almond flour, baking soda and cinnamon in a large bowl.
In a separate bowl mix together tahini, apple sauce, egg, and maple syrup until smooth.
Add wet mixture to dry mixture and mix to form a batter. stir in sliced strawberries.
Spoon batter 2/3 full into 9-10 lined muffin tins.
To make crumb topping, place all ingredients in a bowl and mash with a fork until crumbles form. Spoon onto each muffin.
Bake for 25-30 or until done.
Enjoy!

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Almond Flour Carrot Cake Tahini Bread (Paleo w/Vegan option!)

March 1, 2017 by Bethany And Rachel 35 Comments

Healthy Almond Flour Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It’s also paleo, gluten-free and vegan!

I was talking with my Dad the other day and he asked me how to “get” on my blog!

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!

Then he preceded to tell me that he’s only been on my blog a handful of times because he doesn’t know how to “find it” on the internet!! Like what is this? Adults and computers….. I guess I will never understand :(. Maybe he doesn’t really feel the need to look at all the recipes and pretty pictures of food because he gets the privilege of being the main ~~guinea pig~~ taste tester for Athletic Avocado and therefore doesn’t need to make the recipes…Which brings me to this recipe, my Dad LOVED this recipe. I mean every recipe on here is “Michael-approved” but this one really made him going back for ~~seconds~~ fifths.

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!

The inspiration for this Carrot Cake Tahini Bread came from a desire to make some type of bread for breakfast without bananas because sadly, we were out. Buttttttttt my Mom did just buy a ten pound bag of carrots (no joke). So, I made carrot cake acceptable and healthy enough for breakfast!

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!

This recipe is adapted from my Cherry Garcia Banana Bread and is oh so fluffayyyyy, moist and delicious all in one! It’s so easy to make, even your dog can make it. Okay maybe not your pup, but someone who has never really been in the kitchen ever can breeze through this recipe.

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!

This bread is a hearty and delicious breakfast or snack made from whole ingredients like:

Almond flour

Baking soda

Spices

Tahini

Pineapple

Egg/Flax egg

Maple syrup

Carrots

Raisins

Nuts

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!

Paleo Carrot Cake Tahini Bread

This carrot cake tahini bread is basically carrot cake in breakfast form! It’s a delicious and hearty breakfast filled with fresh carrot, pineapple raisins, nuts and coconut flakes! So naturally sweet and hearty, you would NEVER know that it’s good for you too! Also vegan, paleo, gluten-free. dairy-free and grain-free!

Healthy Carrot Cake Tahini Bread is a fluffy and delicious breakfast,snack or dessert filled with carrots, raisins, nuts and topped with a tahini-maple glaze! It's also paleo, gluten-free and vegan!