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Gluten-free and Vegan Pizza: Carrot Ginger Veggie Pizza with a Quinoa Oat Crust

July 10, 2014 by Rachel 5 Comments

Who doesn’t love pizza? There are so many kinds, so many sauces and so many flavors! But you know what no one loves about pizza? The fat, calories, sugar, artificial and processed ingredients! Did you know that many processed pizza crusts contain more than 15 ingredients? Crazy right? Well my pizza crust only has 3! This pizza is all natural, clean, healthy, and of course delicious! The Carrot Ginger sauce is a great replacement for sugar-filled store-bought tomato sauce! Topped with yummy and antioxidant packed veggies, this pizza is win-win for your taste buds and your health!

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Carrot Ginger Veggie Pizza with a Quinoa Oat Crust

Pizza Crust

  • 1/2 cup oat flour (or 1/2 cup oats pulverized)
  • 1/4 cup quinoa flour (or 14 cup quinoa pulverized)
  • 1 egg (or flax egg for vegan)
  1. Preheat oven to 350 degrees.
  2. combine all ingredients and form into a dough.
  3. Press the dough down until it is 1/4 inch thick a make a crust.
  4. Transfer crust onto a cooking sheet lined with parchment paper.
  5. Bake for about 15 minutes, or until crust is hard.

Sauce + Toppings

  • 3 whole carrots, boiled until soft
  • 1 tsp ginger
  • Zucchini, chopped into 1/2 slices
  • Tomatoes, chopped in 1/2 slices
  • Spinach 

1. In a food processor/blender, combine boiled carrots and ginger, blend until smooth.

2. Spread the carrot-ginger sauce on top of the pizza crust evenly,

3. Place Zucchini, tomatoes and spinach on the pizza and whatever else you desire (cheese, meats, tofu, etc.).

4. Bake the pizza at 350 degrees for about 15 minutes, or until veggies are cooked on top.

5. Enjoy!

Serves 2-4

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Health Benefits

  • Fiber
  • Gluten Free
  • Dairy Free
  • Vegan
  • 100% clean
  • No Preservatives
  • No added sugar
  • Non-GMO
  • Vitamins, Minerals, Antioxidants

Filed Under: Dinner, Vegan Recipes Tagged With: all-natural, antioxidants, carrots, clean eat, clean eating, clean eats, colorful dish, easy recipe, eat clean, eat for fuel, fiber, fit, fitfam, fitfoodie, fitness, food, food photo, food photography, foodie, health, health blog, healthy, healthy dinner, healthy pizza, healthy recipe, lean, love, minerals, no preservatives, oats, pizza, quinoa, superfoods, vegan, vitamins, weight loss, yum, yummy

Spinach and Garlic Potato Stuffed Portabellos

June 24, 2014 by Bethany And Rachel 2 Comments

 

Mushrooms are good, portabellos are even better, but stuffed portabellos are the best! These big, meaty monsters have been hanging around in my fridge for the past few days, so I decided to make something with them, something creamy, something filling, something delicious! These stuffed bundles will satisfy meat lovers and vegetarians alike! These are a wonderful and filling dinner to satisfy your nutritional needs and taste buds! Think of them like a double stuffed potato, but mushroom style! It taste like garlic mashed potatoes are stuffed into these mushrooms, creating a creamy and in-your-face flavor!

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Spinach and Garlic Potato Stuffed Portobello Mushrooms

  • 6 portabella mushrooms, stemmed and washed
  • 2 potatoes, cooked and skins peeled off
  • 1 cup spinach
  • 2 garlic cloves, chopped
  • 2 Tbsp. fresh parsley, chopped
  • salt and pepper
  • 1 small tomato, sliced
  • shredded mozzarella cheese, or vegan cheese (optional)
  1. Heat oven to 350 degrees.  Place mushrooms on cooking sheet and spray with cooking spray.  Cook for about 20-25 minutes, or until mushrooms are tender.
  2. While mushrooms are cooking, Place potatoes, spinach, garlic, parsley, salt and pepper in a food processor.  Blend for about 1 minute, or until mixture is smooth.
  3. Fill mushrooms with potato mixture and top with sliced tomatoes and cheese (if desired).
  4. Bake an additional 15 minutes.
  5. Enjoy! 

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 Health Benefits

  • Paleo
  • Vegan
  • Gluten free
  • Vitamins and minerals
  • Antioxidants
  • Low Calorie
  • No preservatives
  • Low fat
  • All-natural
  • 100% clean

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Filed Under: Dinner Tagged With: all-natural, athlete, body builing, carbs, clean dinner, clean eating, clean eats, clean food, college cooking, cross fit, easy recipe, easy recipes, eat for abs, eat for fuel, ed recovery, fat free, fiber, filling dinner, fit food, fit girls, fitness, food is fuel, food photography, food porn, foodie, gluten free, guilt free, healthy, healthy blog, healthy carbs, healthy dinner, healthy food, healthy food porn, healthy recipe, lean, lean bulk, lean protein, low calorie, macros, minerals, mushrooms, no added sugar, no fat, no preservatives, nutrition, nutritious, pale, pale approved, pale dinner, paleo diet, paleo dinner, plant based, portabella, potatoes, spinach, stuffed mushrooms, summer, summer recipe, tomato, vegan, vegan diet, vegan dinner, vegan food, vegetarian, vegetarian dinner, vegetarian friendly, vegetarian living, veggies, vitamins, weightloss, weightloss food, what vegans eat, whole 30, whole 30 approved, whole foods, workout

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