Easy, Nourishing & Delish Recipes

healthy, easy, simple and tasty recipes for busy people

burger

21 Healthy Salmon Recipes

by 15 Comments

Is Salmon not the best source of protein ever? Am I right, or am i right? Well if you love salmon as much as I do, you’ll love these 21 Healthy Salmon Recipes from awesome bloggers ranging from salmon burgers to chowder and everything in between!

  1. Spicy Cinnamon Blackened Salmon with Cranberry Pumpkin Salsa from Athletic Avocado

FullSizeRender

2. Coconut Crusted Salmon Bites with Sweet Chili Sauce from The Endless Meal

Crispy-Coconut-Salmon-with-Sweet-Chili-Sauce-600-2

3. Asian Salmon Tacos from Heather Cristo

9611171572_8a3881842f_z

4. Blueberry-Almond Baked Salmon from Skinny Fitalicious

Blueberry-Almond-Salmon-img3

5. Green Curry Salmon Cashew Quinoa from Cotter Crunch

Green-Curry-

6. Roasted Hatch Chili Jicama Salmon from Strength and Sunshine

Roasted-Hatch-Chili-Jicima-Salmon-9-e1443368966917

7. Asian Salmon Cakes from Pancake Warriors

asain-salmon-cakes-social

8. Salmon Bacon Avocado Salad from Athletic Avocado

salm4

9. Blackened Salmon Salad from Aggies Kitchen

Blackened_Salmon_Salad-2-640x960

10. Sesame Soba Noodles with Smoked Salmon and Cucumber from Feasting at Home

Soba Noodle salad with Smoked salmon and sesame

Soba Noodle salad with Smoked salmon and sesame

11. Sweet Chili Pineapple Glazed Salmon from Athletic Avocado

photo-35-2

12. Salmon and Sweet Potato Korma from My Modern Cookery

DSC_0925

13. Spring Onion and Smoked Salmon Dutch Baby from Green Healthy Cooking

Spring-Onion-and-Smoked-Salmon-Dutch-Baby-1

14. Ginger Roasted Salmon with Sweet Potato Noodles from Inspiralized

6A2A7049-8-682x1024-copy

15. Honey-Lime Sriracha Salmon with Cold Sesame Cucumber Noodle Salad from Ambitious Kitchen

20140804-IMG_0582

16. Sriracha Salmon Quinoa Bowl from Kim’s Cravings

037water

17. Salmon Zucchini Burgers from Athletic Avocado

photo-49-2

18.Healthy Salmon Quinoa Burgers from Skinny Taste

Salmon Quinoa Kale Burgers with Arugula

19.Baked Spicy Salmon Ragoons from Food Done Light

spicy-salmon-rangoons-1023

20. Power House Salmon Salad from A Saucy Kitchen

Feel-Good-Salmon-Salad-asaucykitchen.com_2

21. Salmon Corn Chowder from The Lean Green Bean

DSC_0932

Baba Ghanoush Turkey Burgers

by 33 Comments

photo 2

I love a good juicy burger for dinner.  I found that mixing in certain veggies (like zucchini and carrot) lend a moist and irrestable texture thats got me begging for another burger. This time instead of adding the usual zucchini, I experimented with eggplant (and thats how these baba ghanoush turkey burgers were born!).

photo 1

When baked, eggplant is moist and has a squishy texture (I know that doesn’t sound appealing, but I don’t have another word for it).  When pureed with tahini, basil, garlic, lemon and sea salt, it creates a smooth tasty dip that is hummus-like but better.

photo 3

Baba Ghanoush Turkey Burgers

These burgers are moist, juicy and tender and they take the idea of a tasty burger to a whole new level!  This may be your new favorite burger recipe!

 

 

EASY Baba Ghanoush Turkey Burgers

Print Recipe
Servings 6 burgers

Ingredients
  

  • 1 medium eggplant peeled and sliced
  • 2 Tbsp. tahini
  • 1/4 cup fresh basil chopped
  • 2 cloves garlic finely chopped
  • 1 Tbsp. lemon juice
  • 1/4 tsp. sea salt
  • 1 lb of ground turkey

Instructions
 

  • Preheat oven to 350 degrees.
  • Place slices of eggplant on a cooking sheet sprayed with cooking spray. Drizzle a little olive oil over each slice. Bake for 30 minutes. Let cool.
  • In a food processor, combine all ingredients excluding ground turkey. Blend until well combined.
  • Place ground turkey in a large bowl and add baba ganoush. Mix together until well combined and form into patties.
  • Bake for 35 minutes, or until burgers are done.
  • *Baba Ganoush recipe from Minimalist Baker

 

 

Salmon Zucchini Burgers

by 5 Comments

Cookouts are the one of the best things about summer!  Juicy burgers, the sunset, the warm weather!  I love it all, besides the unhealthiness of the burgers.  Most burgers have tons of protein, but a lot of unhealthy fat to go along with it.  Thats why I made this burger.  Salmon is packed with protein plus healthy fats that are important in maintaining over all health.  Why the zucchini you might ask?  It gives the burger a nice moist flavor, just like it does in zucchini bread.  The result?  A delicious satisfying burger you won’t feel guilty about!

photo 2

 

Salmon Zucchini Burgers

makes 6 burgers

  • 1 3/4 cup canned salmon, drained
  • 1 egg
  • 1 zucchini, shredded
  • 1/2 medium onion, finely chopped
  • salt and pepper
  1. Preheat oven to 350 degrees.
  2. In a medium bowl combine zucchini, onion and salt and pepper, mix well.
  3. In a food processor, combine salmon and egg.  Blend for about 10 seconds, or until salmon resembles texture of ground meat.
  4. Add Salmon to zucchini.  Mix well using a large spoon or your hands.
  5. Spray cooking spray on a cooking sheet and form salmon into 6 burgers.
  6. Bake for about 30 minutes, or until burgers are done.
  7. Place burgers on a bun, or what ever you would like.
  8. Enjoy!

photo 3

Health Benefits

  • Protein
  • Healthy fats
  • Fiber
  • All natural
  • No preservatives
  • No added sugar
  • No artificial ingredients
  • Vitamins
  • Minerals
  • Antioxidants
  • 100% clean
  • Paleo
  • Whole 30
  • Gluten-free
  • Dairy-free
  • Nut-free

photo 1

photo 4

Show Buttons
Hide Buttons