Easy, Nourishing & Delish Recipes

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Paleo Elvis Breakfast Cobbler

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Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

Some days I just don’t feel like getting out of bed.  Ya feel me?  I need a real good reason to get up, aka Breakfast!   I get motivated to wake up early when I know that breakfast is going to be insanely delicious! Any one else like that?  

So naturally, I was super excited for this months recipe redux theme and totally inspired by one of my most favorite bloggers, Kylie from Imma Eat That. A while back she posted and awesome Summer-inspired Breakfast Cobbler Recipe that looked extremely delicious!

Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

Break Out of Breakfast Boredom:

“Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies and more. Show us the healthy way you wake up your breakfast – or wake up just for breakfast!”

Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

Now, your probably thinking “how do I have time to make this in the morning?”  Well, my friend, the beauty of this breakfast cobbler is that you can make it the night before and reheat it the following morning.  It’s super easy to make, and you could even make it before you head off to work!

Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

And if you know that this beauty will be your breakfast, you’d naturally probably wake up a few minutes before your alarm due to excitement!  I mean, cobbler for breakfast that includes bacon is always a reason to get out of bed in my book.

Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

Slightly sautéed bananas on the bottom, a sweet grain-free pancake-like cobbler nut butter topping with bits of bacon in every bite.  What more could you want for breakfast?   You could add a drizzle of pure maple syrup and call it a day, a very beautiful day!

Paleo Elvis Breakfast Cobbler

Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1

Ingredients
  

  • 2 bananas sliced
  • 2 Tbsp. coconut flour
  • 1/16 tsp. baking soda
  • 1/8 tsp. cinnamon
  • 2 Tbsp. almond butter
  • 1 egg beaten
  • 2 Tbsp. canned coconut milk
  • 1/2 Tbsp. pure maple syrup
  • 1/8 tsp. pure vanilla extract
  • 1 piece center cut bacon cooked and crumbled

Instructions
 

  • Preheat oven to 350 degrees.
  • Coat a small skills with coconut oil and place on medium heat. Add sliced bananas and let cook for about 5 minutes, flipping when one side is browned.
  • In a small bowl combine coconut flour, baking soda and cinnamon.
  • In a separate bowl, combined almond butter, egg, coconut milk, maple syrup and vanilla. Whisk together until completely combined.
  • Add almond butter mixture to coconut flour mixture and mix to combine. Add in crumbled bacon. Pour mixture in skille over bananas.
  • Bake for 15 minutes, or until a toothpick comes out clean when inserted into skillet.

Adapted from Imma Eat That’s Grain-Free Breakfast Blueberry Peach Breakfast Cobbler

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Need a reason to wake up in the morning? This Paleo Elvis Breakfast Cobbler is worth getting out of bed! Also Gluten-free, grain-free and dairy-free!

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 Paleo Maple Bacon Pancake Bars

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Paleo Banana Nut Donut Holes

by 10 Comments

My favorite muffin flavor is banana nut (igf your’e wondering my motivation behind making these banana nut donut holes).  There is just something about it that makes the world go round! My mom used to by the prepackaged banana nut muffins for my lunch in middle school and they were the highlight of my day (I hated middle school!!).  They were no where near healthy, with artificial banana flavoring and a chock-full of sugar (yuck I do not know why I ate them!)

 I have made a few types of muffins the past few days so it was time to recreate something else.  Banana nut munchkins came into my mind and they are amazing!  They literally taste like a banana nut muffin transformed into a donut!

Homemade Banana Nut Donut Holes

 No artificial flavoring or added sugar in here, just the good stuff!  Wheat and Gluten-free and perfect for all you paleo guys out there in need of a donut!

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Banana Nut Munchkins

Makes 15-20 donuts

  • 1/3 cup coconut flour
  • 2 eggs, beaten
  • 1 1/2 Tbsp. unrefined cane sugar (I used chancaca) or honey
  • 1/4 tsp. baking soda
  • 1/4 tsp. vanilla extract
  • 2 Tbsp. coconut oil
  • 1/2 banana mashed
  • 2 tbsp. crushed walnuts,
  • more walnuts to roll donuts in, optional
  1. Preheat oven to 350 degrees.
  2. Place all ingredients in a food processor.  Blend for 20 seconds or until dough is form.
  3. Roll dough into 15-20 balls and roll in crushed walnuts.
  4. Bake for 10-15 minutes, or until fully cooked.
  5. Enjoy!

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Health Benefits

Coconut flour

  • Packed with fiber and protein
  • Healthy fats
  • Wheat-free
  • Gluten-free

Bananas

  • Packed with many vitamins and minerals such as potassium, manganese, magnesium, folate, vitamin B6, C and A
  • Plenty of fiber
  • Natural sugar

Like This Recipe? Try This One!

Paleo Maple Banana Donuts

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Gluten-free Super Seed Banana Bread Cookies

by 5 Comments

Since moving back to college I haven’t been able to make any recipes, which saddens the crap out of me!  Thankfully I was able to go to my friends apartment to make these cookies!  I brought all these ingredients to college thinking I would have enough time to make stuff, but unfortunately I have been busier than expected.  However, I am so glad I used my noodle to create this amazingly tasty and amazingly easy cooke recipe!  All-natural ingredients, no refined sugars, no artificial flavors/colors and no preservatives!  Not to mention Gluten-free, dairy-free,  and vegan!  I used Teechia sustained energy cereal which is pretty much a delicious mixture of oats, seeds, and dried fruit!  These super easy to make cookies are perfect for an on-the-go snack, a light dessert, or even for breakfast!

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Super Seed Banana Bread Cookies

Makes 10-12 cookies

  • 1/2 cup Gluten-free flour (I used garbanzo bean flour)
  • 1/4 tsp. baking powder
  • 1/4 tsp. cinnamon
  • 1 packet of Teechia sustained energy cereal (I used blueberry date) or 1/2 cup GF oats
  • 1 banana, mashed
  • 1 Tbsp. coconut oil, melted
  • 1 1/2 Tbsp. agave nectar/honey/maple syrup
  • 1/2 tsp. vanilla extract
  • 3 Tbsp. raisins/ chopped dates
  • Melted vegan/dark chocolate (optional)
  1. Preheat oven to 350 degrees.
  2. In a medium bowl, combine flour, baking powder, cinnamon and energy cereal.  Mix well.
  3. In a separate bowl, combine banana, coconut oil, agave,  and vanilla.  Stir well.
  4. Add banana mixture to flour mixture and combine well, scraping the sides of the bowl to get all the flour mixed in.
  5. Spray cooking spray on a cooking sheet and drop batter evenly into 12 cookies.  Bake for about 15-17 minutes, or until cookies are golden brown. Drizzle chocolate over cookies if desired.
  6. Enjoy!

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Health Benefits:

Garbanzo Bean Flour:

  • Gluten-free
  • High in protein and fiber
  • Low in fat
  • No cholesterol, sodium or saturated fat

TeeChia Sustained Energy Cereal:

  • Gluten-free
  • High in protein , whole grains,and fiber
  • Contains Omega-3 fats
  • No refined/added sugar
  • No preservatives

Recipe as a whole:

  • All-natural
  • No added sugar
  • No preservatives
  • No processed ingredients
  • No artificial flavors
  • 100% clean
  • Chockful of vitamins and minerals
  • All-natural sweeteners
  • High in fiber and protein
  • Healthy fats
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free
  • Whole-grains

 

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Caramelized Banana-Cranberry Baked French Toast

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Who doesn’t love french toast, especially on a crisp fall sunday morning. Ain’t nothing better, especially when you make Caramelized Banana-Cranberry French Toast, now where talkin’. Bananas and cranberries go so well together, perfect for a sweet fall compote. This french toast is super healthy and super clean, nothing artificial, it’s made with the best ingredients possible, including the best sprouted  grain bread ever , Silver Hill’s Bakery Bread, you can’t go wrong. After taking one bite of this luscious breakfast, my mouth was in heaven, make this, and yours will be too.

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Caramelized Banana-Cranberry Baked French Toast

Banana-Cranberry Compote:

  • 1/2 tbsp coconut oil
  • 2 cups fresh or frozen cranberries
  • 2 ripe bananas, sliced
  • 1 tsp cinnamon
  • 1 tbsp honey

1. In a small sauce pan, melt coconut oil on medium-low heat

2. Add slice bananas, cinnamon and honey, stir until bananas reach a sauce-like consistency

3. Add in cranberries and stir continuously until the cranberries “pop” and make a sauce.

4. Remove from heat

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French Toast:

  • 8 slices of Silver Hill Farms Bread or gluten-free bread
  • 2 eggs (or flax eggs)
  • 1.5 cups of almond milk (or any type of milk)
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp coconut oil, melted
  • Banana-Cranberry Compote (recipe above)
  • 1 ripe banana, thinly sliced

1. Spray a cookie sheet/ jelly roll pan with cooking spray and preheat oven at 350 degrees

2. In a medium-sized bowl, whisk together eggs, milk, cinnamon, vanilla, and coconut oil

3. Dip bread slices into egg mixture and place in a single row on the cookie sheet.

4. Pour remaining egg mixture onto bread slices

5. Spread bread slices evenly with compote

6. Place banana slices on top compote

7. Bake for 25-30 minutes, or until done

8. Top with maple syrup, whipped cream, or whatever you desire! Enjoy! 🙂

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Health Benefits:

Cranberries

  • Vitamins A & C
  • good source of the flavonoid quercetin, which can prevent breast and colon cancer
  • Great source of antioxidants which can fight against disease and cancers
  • Decreases plaque and bacteria in the mouth

Bananas

  • Potassium
  • Vitamin B6
  • Great for digestion
  • Low Glycemic carb
  • Help replenish body and restore energy

Whole Recipe

  • High in Fiber
  • Low in sugar
  • Made with only natural sugars
  • Full of antioxidants, vitamins and minerals
  • Made with Sprouted Grain Bread which provides more nutrients and health benefits than regular non-sprouted bread
  • 100% clean
  • Nothing artificial
  • Vegetarian

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Paleo Banana Nut Breakfast Cereal

by 7 Comments

Cereal is one of my most favorite foods.  I can eat it for breakfast, lunch, dinner and dessert.  Eat it by the handful, spoonful, or on top of a yogurt parfait.  When I was little I used to mix all kinds of cereal together because  loved having a variety or textures and flavors in my mouth.  I wanted to make some kind of cereal other than granola, and after researching on other food blogs I came up with this cereal!  You won’t find added sugar or preservatives in here, just the delicious taste of banana and nutty goodness.  So easy and simple to make,  you don’t need to buy cereal anymore!  This has the taste of banana nut muffins in a wheat-free and gluten-free cereal!  Make this now!

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Paleo Banana Nut Breakfast Cereal

serves  3-4

  • 1/2 cup almond meal
  • 2 Tbsp. flaxseeds
  • 2 Tbsp. golden raisins
  • 2 Tbsp. unsweetened shredded coconut
  • 2 Tbsp, sunflower seeds
  • 2 Tbsp. chopped walnuts
  • 1/2 tsp. cinnamon
  • 1 banana, mashed
  • 1 Tbsp. coconut oil
  • 1 Tbsp. maple syrup/honey/agave
  1. Preheat oven to 275 degrees.
  2. Combine first 7 ingredients in  a bowl.  Mix well.
  3. In a separate bowl, combine banana, coconut oil and maple syrup.  Mix well and add to other ingredients .  Stir well, scraping the sides of the bowl each time.
  4. Place parchment paper on a cooking sheet and spread on cereal in a thin layer.
  5. Bake for about 45 minutes, checking every 15 minutes.  Break into flakes and bake an additional 15 minutes, or until golden. 
  6. Enjoy!

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Health Benefits

Bananas

  • Packed with many vitamins and minerals such as potassium, manganese, magnesium, folate, vitamin B6, C and A
  • Plenty of fiber
  • Natural sugars

 

Almonds

  • High in vitamin E, potassium and magnesium 
  • Healthy fats
  • Fiber packed

Recipe as a whole

  • All natural
  • No processed ingredients
  • No preservatives
  • No refined sugar
  • 100% clean
  • Wheat-free
  • Gluten-free
  • Dairy-free
  • Protein
  • Fiber
  • Healthy fats
  • Vegan
  • Vegetarian
  • Paleo
  • Whole 30

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Easy Vegan Peanut Butter Oatmeal Cookies

by 8 Comments

Today I was extremely tired after practice, so I wanted to make something quick and super easy.  These babies are it! Only five easy ingredients plus no added sugar or preservatives.  Soft and pillowy, pretty much everything a cookie should be, without all the added crap! So GOOD and GOOD FOR YOU!  Perfect for an after-noon pick-me-up, or pre-workout snack! I warn you, you will never go back to those store-bought cookies ever again!!

Processed with VSCOcam with f2 presetEasy Vegan Peanut Butter Oatmeal Cookies

  • 1 cup oats
  • 3 Tbsp. natural peanut butter
  • 1/4 cup almond milk
  • 1 ripe banana, mashed
  • 1/4 tsp. vanilla extract
  1. Mix all ingredients in a bowl.
  2. Spoon onto baking sheets coated with cooking spray.
  3. Bake at 325 degrees for 15 minutes, or until fully cooked
  4. Enjoy!

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Health Benefits

  • Vegan-friendly
  • Vegetarian-friendly
  • Gluten-free
  • Fiber from the oats
  • Protein and healthy fats from peanut butter
  • Natural sugar from banana
  • No-added sugar
  • No preservatives 
  • 100% Clean

Processed with VSCOcam with f2 preset

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