Desserts

Skillet Apple Cinnamon Bread Pudding {can be GF, Vegan + Paleo}

October 13, 2015 by Bethany And Rachel 42 Comments

This Healthy Apple Cinnamon Bread Pudding is a quick and easy dessert or breakfast and is a great way to use up leftover bread!

When I was in elementary school, It always used to bug me so much when kids at lunch wouldn’t eat sandwiches with crusts on. They acted like they were eatingt poison or something! I never had a problem with crusts, It’s literally just bread (the best part, in my opinion).

Anyway, the only time I had a legitimate excuse to take crusts off was to make my French Toast Rollups (by the way, you should make these, they are incredible!). We don’t like wasting things in our household.

There was no way that I was gonna throw away 3 cups of bread crusts;)

Not just bread pudding, but skillet bread pudding. First you cook the apples in the skillet, Mix apples with the other ingredients, then place everything in the skillet and bake.

There is no need to wash out the skillet. Just one bowl, one skillet, 7 ingredients, so simple and easy with no mess!

I found out something: Apples get caramelized when cook them in a skillet! Just another bonus if you make this! You can also customize this by using whatever type of bread fits your dietary needs, whether it be paleo, vegan, GF or whole-wheat, everyone can enjoy it.

Ski

Skillet Cinnamon Apple Bread Pudding

I don’t know whether to call this dessert or breakfast, maybe because I ate it for both but it’s highly up to you!

Skillet Cinnamon-Apple Bread Pudding

Print Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings 6 servings

Equipment

skillet

Ingredients

Baked Apples
1 apple cored and chopped
1 tbsp coconut oil
1 tsp cinnamon
Other Ingredients
3 cups cubed stale bread can use GF, vegan, whole-wheat or paleo bread of choice
1 cup full-fat coconut milk can use lite, if desired
1/4 cup coconut sugar
1/2 tsp vanilla extract

Instructions

Pre-heat oven to 350
Mix apples, oil and cinnamon in a medium skillet and cook over medium heat until soft, about 5-8 minutes, let cool
In a large bowl, mix together bread, milk, sugar and vanilla, add in apple and combine well
Place mixture in skillet and bake for 20-25 minutes, or until golden

[Tweet “This #healthy Skillet Apple Cinnamon Bread Pudding is super simple to make and tastes amazing! #vegan”]

Do you eat crusts or nah?

Healthy Labor Day Recipes

September 6, 2015 by Bethany And Rachel 2 Comments

Looking for easy and healthy Recipes to make for your Labor Day cookout? Well you’ve come to the right place! Enjoy these easy-to-make, simple and versatile Labor Day recipes that can please everyone on a dietary restriction like GF, DF, Paleo and Vegan.

Appetizers

Paleo Sriracha Almond Crackers

Caprese Eggplant Dumplings

GF Ginger-Carrot Veggie Pizza

Super Easy Guacamole

Sides/Salads

Cilantro-Lime Sweet Potato Salad

Lemon-Cilantro Potato Salad

Papaya-Avocado Slaw

BBQ Spiced Sweet Potato Fries

Easy Grapefruit, Corn and Mint Salad

Spinach and Garlic Potato Stuffed Portobellos

Labor Day Recipes

Mains

Baba Ghanoush Turkey Burgers

Salmon-Zucchini Burgers

Lemon-Rosemary Greek Yogurt Chicken

Burrito Bowl Stuffed Peppers

Spicy Bruschetta Stuffed Zucchini

Vegan Mango-Lime Meatballs

Desserts

Paleo Nutella Fudge Bars

Blueberry-Lemon Pie Bars

Chocolate Peanut Butter Pretzel Banana Ice Cream

PB&J Frozen Greek Yogurt Bark

Blueberry Muffin Peach Cobbler

Easy 5-Ingredient Blueberry-Peach Skillet

We hope you and your family will enjoy these Healthy Labor Day Recipes!

Healthier S’mores Mug Cake {Vegan + Gluten-free}

August 30, 2015 by Bethany And Rachel 30 Comments

2 minute Healthy S’mores Mug Cake will be your new go-to dessert! It tastes exactly like the campfire favorite but made a little healthier!

I can honestly say that I love eating healthy, I usually choose healthy foods over other foods because I want to, not because I have to. The keyword here is usually. Which means I eat healthy most of time and give myself a little lee-way for things that I enjoy like S’MORES.

When I eat S’mores, I always want S’more (lol). S’mores aren’t the healthiest kind of food, but they are darn sure delicious. Making everything homemade for s’mores requires too much work. Think, making your own graham crackers, marshmallows and chocolate. It may be healthier to make that stuff from scratch, but when you don’t have them that often, it’s much easier to buy the store-bought stuff.

So what do you do when your craving S’mores and you don’t have a fire? Make a S’mores Mug cake! It takes even less time that making an actual S’more. You may never want to make a normal S’more again!

S’mores Mug Cake

No need for a campfire to enjoy your favorite summer sweet! All you need are a few simple ingredients, a mug and a microwave to create this Healthy S’mores Mug Cake! You won’t believe it’s vegan and gluten-free!

Healthy Smores Mug Cake {2 Minutes to Make!}

Print Recipe

Prep Time 5

Cook Time 2

Total Time 7

Servings 1 mug cake

Ingredients

Cake
1/4 cup oat flour
1 Gluten-Free Graham Cracker Sheet finely crushed
1/4 tsp baking powder
1/8 tsp cinnamon
1 egg or flax egg
1/2 tbsp maple syrup
1 tbsp almond milk
Filling
1 tbsp marshmallow fluff
1/2 tbsp chocolate chips
Topping optional
graham cracker crumbs
chocolate chips

Instructions

Grease a ramekin/mug with oil/butter
Mix all ingredients for cake in a small bowl and spoon 1/2 batter into ramekin/mug
Spoon filling on top of batter and fill with remaining batter
Microwave for 1-1:30 minutes, be careful it doesn't overflow
Top with crumbs and chocolate chips

Like This Recipe? Pin For Later!

6 Ingredient Chocolate Banana Peanut Butter Ice Cream with Pretzels

August 25, 2015 by Bethany And Rachel 86 Comments

This Chocolate Banana Peanut Butter Ice Cream with Pretzels is another name for heaven. It’s naturally sweet, chocolatley, crunchy, salty and nutty all at the same time!

I love ice cream………..

No joke, when I was younger, I would have a huge bowl every night after gymnastics practice, at least ~~342432~~ 2 cups!

You know what else I love? Banana Ice Cream. Bananas are naturally sweet and delicious, and when partially frozen, make the perfect texture for a soft-serve-like texture! My favorite ice cream ever is a tie between Chocolate-Covered Pretzel and Peanut Butter Cup.

So guess what I did? I combined banana ice cream with my two favorite ice cream flavors, and the result is absolutely magical. This Chocolate PB Pretzel banana Ice Cream is absolutely creamy, sweet, salty, crunchy, chocolatey and life changing all at the same time! Not to mention it has only a few ingredients and it’s a breeze to make!

Chocolate Banana Peanut Butter Ice Cream with Pretzels

Now you can have your fabulous ice cream and eat it too 😀

6 Ingredient Chocolate Banana Peanut Butter Ice Cream with Pretzels

Print Recipe

Prep Time 5

Freezer Time 1

Total Time 1 5

Servings 1 serving

Equipment

Food Processor

Ingredients

2 ripe bananas frozen and partially thawed
1 tbsp cocoa powder
1/2 tbsp natural smooth peanut butter
Toppings
1/3 cup crushed pretzels can be any kind such as GF or Vegan
1 Justin's Peanut Butter Cup chopped into small pieces
PB Sauce
1/2 tbsp natural creamy Peanut Butter
1/2 tsp coconut oil

Instructions

for ice cream, blend together all ingredients using a food processor or blender. Blend until mixture is smooth
Pour mixture into a long tupperware in the freezer until partially firm (about 1 hour), or until ice cream is desired texture scoop into a bowl. Add on toppings.
2. For sauce, combine ingredients and microwave for 30 seconds, drizzle over ice cream

This Banana Ice Cream is vegan, dairy-free and can be gluten-free

[Tweet “Check Out this awesome new way to enjoy banana Ice Cream! Chocolate PB Pretzel Nana Ice Cream!!!”]

Want More Ice Cream Recipes???

Paleo Honey Pistachio Ice Cream

Chocolate Mint Ice Cream

What’s your favorite flavor of ice cream?

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4 Ingredient Flourless Salted Caramel Chocolate Chip Muffins

August 16, 2015 by Bethany And Rachel 29 Comments

Make these 4 ingredient Flourless Salted Caramel Chocolate Chip Muffins for an Healthy, easy and delicious breakfast!

Don’t judge me, but I used to have a t-shirt that said “I want Muffin’ to do with you.” Yea it happened, back in 5th grade when Limited Too was still around and popular. I also had a “Stud Muffin” magnet that I put in my locker. and Oh, I was also obsessed with the popular and kinda creepy “Muffins” video on youtube (now I’m obsessed with these salted caramel chocolate chip muffins!).

My love for muffins has obviously always been extremely prominent

Anyway I think we can all agree that muffins are awesome. But you know what’s even more awesome? Muffins made with only 4 ingredients, no flour, one bowl, and no mess, now thats pretty awesome!

Our friends at Blue Diamond Almonds sent us Salted Caramel Almonds and Blueberry Almonds this month. So as usual, we were both pretty stoked about the awesome flavor of the both kinds of almonds, but salted caramel anything is our favorite flavor.

Flourless Salted Caramel Chocolate Chip Muffins

These could not be easier to make so make them. Now.

4 Ingredient Flourless Salted Caramel Chocolate Chip Muffins

Print Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings 9 muffins

Equipment

Food Processor

Ingredients

1 container Salted Caramel Blue Diamond Almonds or about 3/4 cup almonds
1 tsp baking powder
3 eggs beaten or 3 flax eggs
1/3 cup chocolate chips

Instructions

Preheat oven at 350 degrees and line a muffin pan with muffin liners
Place almonds in a food processor/blender and blend into a butter, about 5 minutes, scraping the sides halfway through
Add in baking powder and eggs to food processor/blender and blend for a minute, mix in chocolate chips and divide batter between 9 muffin liners
Bake for 15 minutes or until done.

*use 3 flax eggs for vegan

* Use 3/4 cup almonds if not using salted caramel almonds

This recipe can be paleo, vegan and GF

[Tweet “Its hard to believe that these Salted Caramel Chocolate Chip Muffins are Flourless and only 4 ingredients! @bluediamond “]

Want More Salted Caramel Recipes???

Pumpkin Salted Caramel Almond Butter

Salted Caramel Cappuccino Mousse

Sticky Salted Caramel Oatmeal

Processed with VSCOcam with c1 preset

Have you ever seen the Muffin video on youtube?

Linking up with Tina Muir and Confessions of a Mother Runner for Meatless Monday!

Linking up with Sprint to the Table for Strange but Good!

PB&J Frozen Greek Yogurt Bark

August 7, 2015 by Bethany And Rachel 28 Comments

A cool Frozen Treat with a Classic Flavor Combo from your childhood

My dad always tries to give me pointers when I brainstorm for different and unique recipe ideas. Im always like, dad what should I make? He always replies “make something good.” Thanks dad, your so helpful (I hope this Frozen Greek Yogurt Bark is GOOD ENOUGH for him lol).

Truth be told, my dad isn’t the best taste tester because he likes everything. He even ate my dog’s treat because he thought it tasted good. I feel bad for my dog, every time we get here a treat my dad thinks its a cookie and eats almost all of it.

caught red-handed

Alright I got a little off topic, but what I wanted to address is that my dad is open to eat anything #perksofahealthyfoodblogger . He always searches for snacks he can eat when he isn’t hungry (yes, when he is NOT hungry). So I always try to come up with snacks that are tasty, yet healthy in disguise.

PB&J Frozen Greek Yogurt Bark

The greek yogurt is super high in protein and is a perfect match when paired with the healthy fats in the peanut butter. The flavor combo is a classic and will please any folk! Perfect for a hot summer day, this bark takes a mere 5 minutes to make and a few hours to freeze! Its like frozen yogurt , but without all the effort!

EASY PB&J Frozen Greek Yogurt Bark

Print Recipe

Prep Time 5

Freezer time 2

Total Time 2 5

Servings 4 servings

Ingredients

1 cup greek yogurt coconut yogurt can be subbed for a vegan option
2 Tbsp. natural Peanut butter or an type of nut butter
1/4 cup strawberries mashed
1 Tbsp. pure maple syrup or honey
1/4 tsp. pure vanilla extract
Toppings
2 tsp. natural peanut butter
1 tsp. coconut oil
sliced strawberries

Instructions

Mix together yogurt, peanut butter, strawberries, maple syrup and vanilla in a bowl.
Line a cooking tray with parchment paper and thinly spread on mixture, but not too thin.
Place sliced strawberries on top. In a small bowl, mix peanut butter and coconut oil and place in microwave for 30 seconds, or until melted. Drizzle over mixture.
Place tray in freezer for atleast 2 hours to harden. Once hard enough, break into pieces and enjoy immediately
Store in an air tight container in freezer for up to a month, if it will last that long ;p

Looking for more frozen desserts?

[Tweet “Looking for a cool and refreshing treat? Make this simple and easy PB&J Frozen Greek Yogurt Bark!”]

Low Calorie Chocolate Mint Ice Cream

Paleo Honey Pistachio Ice Cream

We HOPE you enjoy this PB&J frozen greek yogurt bark!

Gluten-free Blueberry Peach Cobbler

August 2, 2015 by Bethany And Rachel 29 Comments

The classic breakfast muffin overtop of the classic summer dessert, aka heaven

You know that one food that everyone in the whole universe loves? I’m pretty sure that food is blueberry muffins (and this blueberry peach cobbler topping tastes like blueberry muffin)..

My theory is that if you don’t like blueberry muffins you probably don’t have a soul, I think people would agree that thats pretty accurate. Who can resist the fluffy sweet breakfast pastries that taste like unfrosted cupcakes? Not I, thats fo sho.

When my mom asked me to make a fruity dessert for an upcoming bridal shower I gleamed with excitement. I knew right then and there that I was gonna make a bomb dot com peach cobbler with a blueberry muffin topping.

Why a blueberry muffin topping you ask? Because everyone who has a soul and their mother loves peach cobbler and blueberry muffins.

Gluten-free Blueberry Peach Cobbler

So add the two together and you got the most perfect dessert known to man-kind! Oh and did I mention that this dessert is not only gluten-free but pretty much guilt-free? Yup, another reason why you need to make this asap!

Gluten-free Blueberry Peach Cobbler

Print Recipe

Prep Time 10

Cook Time 40

Total Time 50

Servings 8 servings

Ingredients

Cobbler:
1 cup gluten-free all purpose flour
1/2 cup coconut sugar
2 tsp. baking powder
1/8 tsp. cinnamon
1 egg beaten (or flax egg for vegan option)
1/3 cup almond milk
2 Tbsp. coconut oil melted
1/4 tsp. vanilla extract
1 cup blueberries
Peaches:
6 cups sliced peaches about 8 peaches peeled
3 Tbsp. coconut sugar
1/2 tsp. cinnamon
1 Tbsp. lemon juice

Instructions

Preheat oven to 350 degrees.
In a large bowl combine flour, sugar, baking powder and cinnamon.
In a separate bowl whisk together egg, milk, coconut oil and vanilla. Add to flour mixture and mix well.
Add in blueberries.
In a separate bowl combine sliced peaches with coconut sugar, cinnamon and lemon juice. Mix Well.
Place peaches in a glass pan sprayed with cooking spray. Add blueberry muffin batter on top.
Bake for 35-40 minutes, or until top is golden.
Enjoy!
Blueberry Muffin Recipe adapted from this recipe

[Tweet ” This #Glutenfree Blueberry Muffin Peach Cobbler is the bomb.com! Try it now!”]

Triple Berry Chocolate Clafoutis

July 30, 2015 by Bethany And Rachel 20 Comments

This triple berry chocolate clafoutis will be your new favorite summer desserts! It is very easy to make, only made with 6 ingredients, paleo + gluten-free!

I was searching around the internet yesterday to find some inspiration and I came across a recipe for a Clafoutis. I had no idea what a Clafoutis was so I decided to look up the definition.

Clafoutis: a tart made of fruit, especially cherries, baked in a thick, sweet batter, AKA it’s like a soufflé cake thingy and it tastes pretty darn awesome, especially since it only has 5 ingredients, it’s #easyasbreeze to make and it’s made with Blue Diamond Chocolate Almond milk!

Apparently it’s a french dessert, I used to take french in high school but it wan’t my forte. I took it for four years and stopped after Honor’s french, there was nooo way I would have been able to make it to AP french. It’s been quite a while since I have taken french, but atleast I still know a few sentences!

Il Fait chaud: It is hot

Je m’appelle Rachelle : My name is Rachel

J’ai gros chat leo nommé: I have a fat cat named Leo

J’aime faire Clafoutis: I like making clafoutis

Yea I guess I’m pretty much fluent…..nahhhh. Anyways this Clafoutis is super duper easy to make, even though it sounds really complicated, even I was afraid that it wasn’t going to turn out because it was so simple to make! To my surprise, it turned out perfectly.

Triple Berry Choclate Clafoutis

My Dad loved this, when he asked what it was, I said it was a Clafoutis and he said, “an Octopus?” Yes Dad, I made an Octopus.

Triple Berry Chocolate Clafoutis {6 Ingredients!}

Print Recipe

Servings 6 servings

Ingredients

2 cups berries chopped (I used strawberries, cherries and blueberries)
3 eggs
1 cup Chocolate Blue Diamond Almond Milk
1/4 cup coconut sugar
3/4 cup almond flour
2 tbsp shredded unsweetened coconut

Instructions

Pre-heat oven at 350 and spray a glass pie pan with cooking spray
Layer berries on the bottom of the pie pan
Blend eggs, milk, sugar, cocoa and flour in a blender or food processor for 1 minute
Pour batter over fruit and sprinkle with coconut, bake for 30-35 minutes, or until firm
Let cool and serve with more fruit and berries if desired
Best if served chilled

This Clafoutis is Paleo, Gluten-free and Dairy-free

Have you ever taken french? If so, do you know any sentences?
Do you think Clafoutis sounds like Octopus?

“This “Easy as Breeze” post is sponsored by Almond Breeze Almondmilk. For more “Easy As Breeze” recipes made with five ingredients or less, visit Almond Breeze on Facebook (http://facebook.com/almondbreeze)

[Tweet “Yum! This Triple Berry Clafoutis is gluten-free, dairy-free and Paleo! Give it a try! @almondbreeze #easyasbreeze #ad”]

Strawberry Cheesecake Protein Milkshake

July 27, 2015 by Bethany And Rachel 14 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias

Guess what? I can do a backflip. Not only a backflip, I can twist and flip and turn at the same time while upside down. I’m what some folks call a freak, or a gymnast for a proper term.

I practice pretty much all day er’ day and I love doing it. Its my favorite type of exercise because its fun and I get excited every time I learn a new skill. I guess you’d could say I love gymnastics like a fat kid loves food (ok maybe not that similar).

With all the fun of gymnastics comes the proper nutrition to fuel my body so I can do crazy things without feeling sluggish. You need tons of energy to do all those flips and if you don’t, gymnastics is NOT possible.

There have been many times in the past where I made that mistake and ate mat hard (aka fell on my face a lot for those of you who don’t know gymnastics slang).

Proper nutrition is not only critical for your energy supply, but it is important so you can nourish your muscles after a tough practice so you can become lean and strong! The more fit you are, the easier gymnastics is and the more fun it can become!

Happy national gymnastics day!

A video posted by Rachel DiCarlo (@racheldicarlo) on Sep 20, 2014 at 5:08pm PDT

I guess Rachel didn’t eat enough protein that day!

I always make sure get in a lot of protein after a practice so I can manage my hunger levels and restore the damage I did to my muscles. One easy way to do that is to drink EAS AdvantEdge Carb Control Drinks for a post workout snack!

A Protein Shake Worth Drinking

They come in delicious flavors like Strawberry Cream, French Vanilla, Chocolate Fudge, Rich Dark Chocolate, and Cafe Caramel! You can drink these straight out of the carton, or use it to make a tasty thick shake (my favorite way to enjoy it!).

You’d never guess that you’re getting tons of protein and nutrients in these yummy ready-to-drink protein shakes!

There are tons of advantages of drinking EAS AdvantEdge Carb Control Drinks! Each drink has 17 grams of protein for only around 100 calories per serving!

They are all low-fat and low-carb as well to manage your weight while helping to become lean and toned! When combined with an active lifestyle, EAS AdvantEdge Carb Control Drinks can help to reach your fitness and nutrition goals! Need I say more?

After my morning practice today I was craving dessert but I knew that that probably wouldn’t be a good source of protein to replenish my body (I mean there’s eggs in cake ,right ?).

Strawberry Cheesecake Protein MilkShake

So I made the next best thing, A Strawberry Cheesecake Protein Milk Shake! I added Strawberry Cream EAS AdvantEdge Carb Control Drink to my vitamin with cottage cheese (yay even more protein), frozen strawberries and vanilla! And voila, my muscles are just are happy as my tastebuds!

A dessert-inspired drink with tons of protein to help you become lean and strong? Don’t mind if I do!

Strawberry Cheesecake Protein Milkshake

Print Recipe

Prep Time 5

Total Time 5

Servings 1 milkshake

Ingredients

1 11 Fl oz. [Strawberry Cream EAS AdvantEdge Carb Control Shake|http://www.walmart.com/search/search-
ng.do?search_query=eas&ic=16_0&Find=Find&search_cons
traint=0]
1/2 cup cottage cheese
1 cup frozen strawberries
1/4 tsp. pure vanilla extract

Instructions

Place all ingredients into a Vitamix or blender and blend until smooth
Enjoy!

Enjoy!

Easy Blueberry Peach Crumble {5 Ingredients!}

July 16, 2015 by Bethany And Rachel 19 Comments

10 minute crumble made with juicy peaches and blueberries and studded with crunchy walnuts

So today I was going to make cinnamon rolls with a blueberry-peach filling, sounds amazing, but they didn’t turn out a bit (and I was pissed!). I hate when I have such a great idea and it doesn’t turn out. But I guess that’s part of being a food blogger, ya live and ya learn.

On a side note, our friends always make fun of Bethany and I and compare us to minions. Apparently I (Rachel) am a purple minion and Bethany is a yellow minion, (don’t ask me why)but after that fail, i was definitely feeling like one!

Any ways, since I was in a not-so-happy mood after that, I didn’t feel like making a complicated recipe. That being said, I wanted to make something extremely simple, less than 10 minutes to make, one bowl to clean, and renew my mood kind of recipe.

Thank God I succeeded in this one, I don’t know how I would react if I had another fail for the day.

Anyway, after taking one bite of this delicious Blueberry-Peach Crumble, I completely forgot about my failures, I guess my life was complete again. This is probably the most easy Blueberry Peach Crumble you have ever made.

Easy Blueberry Peach Crumble

It’s pretty much like pie filling with crunchy walnuts, eat right off the burner and add some vanilla ice cream, absolute perfection.

Easy Blueberry Peach Crumble {5 Ingredients!}

Print Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings 6 servings

Ingredients

4 peaches sliced
2.5 cups fresh blueberries
2 tbsp coconut sugar
1 tsp cinnamon
1 cup crushed walnuts 1/2 for filling and remaining for top

Instructions

Coat a skillet with oil/ butter
Mix all ingredients in a bowl and place in skillet
Cook over medium heat for 10 minutes
Top with remaining walnuts

This recipe is Paleo, Vegan, Gluten-free, Dairy-free and Refined Sugar-free!

[Tweet “Looking for an easy and healthy dessert? Make this #healthy 5 Ingredient Skillet Bluberry-Peach Crumble from @AthleticAvocado!”]
Have you ever had any recipe fails? If so, tell me!
Do you ever feel like a purple minion?

Linking up with Sprint to the Table for Strange but Good!

Desserts

Skillet Cinnamon Apple Bread Pudding

Skillet Cinnamon-Apple Bread Pudding

Equipment

Ingredients

Instructions

Appetizers

Sides/Salads

Mains

Desserts

S’mores Mug Cake

Healthy Smores Mug Cake {2 Minutes to Make!}

Ingredients

Instructions

Like This Recipe? Pin For Later!

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