Banana Cinnamon Cranberry Muffins with Maple Sunbutter Frosting+ Sunbutter Review!

Before a few days ago, I have never tried an other nut butter beside peanut and almond.  Now I can say I went outside of my comfort zone and tried the incredible SunButter!  I can even say I think it may be better than peanut butter (gasp)!  The flavor is just unreal, so perfect and so creamy, I’m obsessed!  I just knew I had to make a recipe where this beauty would shine through, and these muffins are the perfect thing!  Who knew bananas, cranberries and sunbutter blend perfectly together?

Banana Cinnamon Cranberry Muffins with Maple-Sunbutter frosting

• 1 cup oat flour
• 1 ripe banana
• 1 tbsp. maple syrup
• 1 tbsp. coconut oil
• 1 tsp cinnamon
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• 2 tbsp dried cranberries

Frosting

• 2 Tbsp. creamy sunbutter
• 2 Tbsp. maple syrup

1. combine all ingredients except cranberries in a food processor and blend until well mixed

2. Put batter into a bowl and mix in cranberries

3. divide batter into muffin liners/cups and bake at 350 degrees for 10-15 minutes, or until done.

4.  Mix maple syrup and sun butter together and spread on top of muffins.

5. Enjoy!

Health Benefits:

Sunbutter:

• Gluten-free
• Dairy-free
• Nut-free
• High in vitamins E, magnesium, copper, niacin and zinc
• High in fiber and protein

Nutrition Facts: 200 calories, 16 grams of fat, 4 grams of fiber, 3 grams of sugar and 7 grams of protein per serving.

Recipe as a whole:

• All natural
• No refined sugar
• Natural sugars
• No preservatives
• Gluten-free
• Dairy-free
• Nut-free
• High in fiber
• High in protein
• Vegan
• Vegetarian
• High in vitamins and minerals