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Healthy Peppermint Recipes

Move over pumpkin, it’s peppermint season!!! Winter definitely has me craving all things peppermint! All of these recipes are totally healthy, clean, delicious and full of peppermint goodness! Go check em’ out! Yum! 🙂

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Peppermint Patty Breakfast Pizza

Serves 1

  • 1 cup oats
  • 1 egg, beaten (or flax egg)
  • 1/4 cup apple sauce
  • 1 Tbsp. cocoa powder
  • 1 tsp. mint extract
    Toppings
  • 1/4 cup greek/soy yogurt mixed with 1 tsp. agave and 1/4 tsp. mint extract
  • 1/2 Tbsp. chopped mint
  1. Preheat oven to 350 degrees.
  2. Combine all ingredients (not toppings) in a bowl. Mix well.
  3. Spoon mixture onto a cooking sheet covered with parchment paper. Shape into a pizza crust. Bake for 10 minutes, or until golden.
  4. Spread yogurt onto pizza and sprinkle chopped mint.
  5. Enjoy!

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Peppermint-Fudge

Photo from Don’twastethecrumbs.com

1. Easy 5-Ingredient Peppermint Fudge from Whole New Mom (guest post from Don’t Waste the Crumbs)

Peppermint-Patties-1

photo from Wholelifestylenutrition.com

2. Healthy Organic Peppermint Patties from Whole Lifestyle Nutrition

Healthy-Homemade-Peppermint-Mocha-Recipe

photo from Wellnessmama.com

3. Healthy Peppermint Mocha from Wellness Mama

peppermint-hot-chocolate-recipe

photo from elanaspantry.com

4. Peppermint Hot Chocolate from Elana’s Pantry

healthy-peppermint-oreos1

photo from thehealthymaven.com

5. Healthy Peppermint Oreo Cookies from the Healthy Maven

chocolatepeppermintcake

photo from just-making-noise.blogspot.com

6. Merry Minty Chocolate Peppermint Cake from Just-Making-Noise

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photo from almondsandavocados.com

7. No Bake Individual Peppermint Pie from Almonds and Avocados

mint2

photo from oatmealwithafork.com

8. Double Layer Peppermint Bark from Oatmeal with a Fork

DSC05392

photo from thedetoxinista.com

9.  Raw White Chocolate Peppermint Fudge from The Detoxinista

christmaswaffle

photo from plantmeetspaleo.com

10. White Chocolate Peppermint Protein Waffles from Plant Meets Paleo

Linking up with Tina Muir and Confessions of a Mother Runner for Meatless Monday!

Citrusy Delight :Lemon-Orange Waffles with Strawberry Maple Cream

I was in the mood for waffles this morning because I haven’t had then in forever!  I used to make them all the time when I was younger ( using a mix) and I would get a belgian waffle every time I went out to breakfast.  The problem was that they did not fill me up at all.  Normal waffles lack in fiber, protein, healthy fats and pretty much every nutrient.  Not these waffles,  full of fiber, hefty in protein and a smidgen of healthy fat to start your day off on the right track.  Not to mention all the vitamins, minerals and antioxidants in the lemons, oranges and strawberries used in here!

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LemonOrange Waffles with Strawberry Maple Cream

Make four 4 inch waffles

  • 1 cup GF oat flour
  • 1 Tbsp. baking powder
  • 3 Tbsp. coconut flour
  • 1 Tbsp. coconut oil, melted
  • 1 Tbsp. agave/honey
  • 1 cup almond milk
  • 1 egg, beaten or flax egg (1 Tbsp. flax meal with 3 Tbsp. water)
  • 1 Tbsp. orange zest
  • 1 Tbsp. lemon juice
  • 1 Tbsp. orange juice

Cream

  • 1/4 cup pureed strawberries
  • 1 Tbsp. maple syrup
  • 2 Tbsp. plain soy/greek yogurt
  1. in a bowl combine oat flour, baking powder and coconut flour.
  2. Add remaining ingredients and mix well.
  3. Cook waffles in waffle iron coated with cooking spray.  Cook like you would a normal waffle.  Repeat with remaining batter.
  4. For cream, combine all ingredients together than pour over top waffles
  5. Enjoy!

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Health Benefits

Oranges

  • many vitamins such as C,A, potassium and copper
  • Fiber-filled
  • Natural sugars

Lemon

  • many vitamins such as vitamin C,B and phosphorus
  • chock-full of flavonoids
  • natural body cleanser

Strawberries

  • Rich in vitamin C, potassium, and folic acid
  • Fiber-filled
  • Natural sugars

Recipe as a whole

  • All natural
  • No preservatives
  • No processed ingredients
  • No artificial flavors
  • 100% clean
  • Vitamins
  • Minerals
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Vegan
  • Vegetarian

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