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Creamy Sweet Potato Spice Oatmeal with Pecans and Cranberries {GF + Vegan!}

This Creamy Sweet Potato Spice Oatmeal topped with crunchy pecans, tart cranberries and a sweet drizzle of pure maple syrup is a delicious and healthy dessert for breakfast!


Long time, no oatmeal recipe!


I swear it’s been forever since we posted an oatmeal recipe, so this is long due. In fact, This Recipe was posted in early July! Anyways, it’s not like i haven’t eaten oatmeal since then, i eat it every. single. day. My add in of choice is usually pumpkin, but i decided to change it up since sweet potato are gaining popularity this time of year because of thanksgiving. Im not complaining though, sweet potatoes give oatmeal an incredible creaminess and sweetness that pumpkin doesn’t.


Sweet Potato casserole is my favorite thanksgiving dish, as Bethany already mentioned Here. So this oatmeal is pretty much a breakfast version of sweet potato casserole with the addition of tart dried cranberries, crunchy pecans, and a sweet drizzle of pure maple syrup that is healthy enough for a delicious and satisfying breakfast.


This delicious oatmeal contains no refined sugar, is vegan, gluten-free, dairy-free and an incredible dessert for breakfast!


Creamy Sweet Potato Oatmeal with Pecans and Cranberries {GF + Vegan!}


  • 1/2 cup oats
  • 1/2 cup mashed sweet potato
  • 1 cup unsweetened almond milk
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp vanilla extract
  • topping
  • 2 tbsp crushed pecans
  • 1 tbsp dried cranberries
  • 1/2 tbsp maple syrup


  1. Add all oatmeal ingredients in a small sauce pan over medium heat and cook for about 7-10 minutes, stirring periodically
  2. Place oatmeal in a bowl and add in toppings
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  • What’s your favorite thanksgiving dish?
  • When’s the last time you ate oatmeal?

Linking up with Laura for Strange but good!

sweet potato spice oatmeal

20 Healthy Pumpkin Breakfast Recipes

It’s that time again, all thing PUMPKIN!!!! Pumpkin in the form of breakfast is the best way to enjoy this seasonal favorite! Enjoy these 20 Healthy Pumpkin Breakfast Recipes from awesome bloggers!

1.聽Paleo Pumpkin Bread Breakfast Pizza from Athletic Avocado

Pumpkin in the form of breakfast is the best way to enjoy this seasonal favorite! Enjoy these 20 Healthy Pumpkin Breakfast Recipes from awesome bloggers!

2. Pumpkin Pie Smoothie Bowl from Hummusapien


3. Pumpkin Cranberry French Toast Roll-ups from Athletic Avocado


4. Pumpkin Pie Quinoa from Worth Cooking


4. Cinnamon Pumpkin Oatmeal Br没l茅e from Athletic Avocado


5. Starbucks Copy-Cat Gluten-Free Pumpkin Scones from Unconventional Baker



6. Pumpkin Cheesecake French Toast Bake from Athletic Avocado



7. Protein Pumpkin Oatmeal with Egg Whites from Eating Bird Food


8. Cinnamon-Pecan Pumpkin Granola Bars from Athletic Avocado


9. Pumpkin Pie Chia Seed Pudding from Food Faith Fitness


10. Pumpkin Spice Latte Pancakes from The Vegan 8


11. Pumpkin-Ricotta French Toast Rollups聽from Athletic Avocado


12. Pumpkin-Zucchini Breakfast Bake from Imma Eat That


13. Gluten-Free Pumpkin Naan Bread from Athletic Avocado


14. Paleo Pumpkin Mug Cake from Kim’s Cravings


15. 聽Nutty Chocolate Chip Pumpkin Breakfast Bake from Athletic Avocado


16. 3 Minute Pumpkin English Muffin from The Big Man’s World


17. Pumpkin Spice Baked Oatmeal from Apple of My Eye


18. Pumpkin Oatmeal Breakfast Cookies from Back to Her Roots


19. Gluten-Free Pumpkin Granola聽from Pancake Warriors


20. Healthy Flourless Pumpkin Muffins from Making Thyme for Health


[Tweet “20 Healthy Breakfast Recipes that include fall’s favorite flavor: PUMPKIN!!!”]

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