Pumpkin is my favorite fall food, but not far behind is cranberries. They are the forgotten fall delicacy. I have been planning on making pumpkin butter for a while now, but I didn’t want to be ordinary and just make pumpkin butter, I wanted to make something unique. I decided to add cranberries for a fun fall twist! This butter is taste like pumpkin butter and cranberry sauce combined, really nothing can beat this delicious autumn taste! Not to mention this is totally healthy, free of sugar and anything bad for you! So go ahead and enjoy this easy-to-make and fun-to-eat pumpkin-Cranberry butter on toast, muffins, or whatever your heart desires!
Pumpkin-Cranberry Butter
- 1 cup frozen cranberries
- 3 tbsp honey
- 1/3 cup pumpkin puree
- 1/2 tbsp cinnamon
1. heat cranberries and honey in a small sauce pan over medium-low heat for about 7-10 minutes, or until it becomes a sauce. Stir continuously.
2. Once the cranberries are fully thawed and become a sauce, add pumpkin and cinnamon. Stir for another 5 minutes on medium-low heat.
3. Take off heat and let cool.
Health Benefits:
Cranberries
- antioxidants
- fiber
- Vitamins C & E
- Manganese
Pumpkin
- Beta-Carotene
- Vitamin A
- Antioxidants
- Fiber
- Iron
Other Benefits:
- Vegan (sub agave for honey)
- Paleo
- No added sugar
- 100% clean
- All-Natural
- Antioxidants
- Vitamins
- High in Fiber
kateliveshealthy says
This looks awesome! I might have to go buy some cranberries and make a batch 🙂
athleticavocado says
Thank you! It is so easy to make and very delcious
Joy @ Yesterfood says
Oooo, this DOES look good- and I love pretty foods! Bonus that it’s good for you! Thank you for sharing this with us at Treasure Box Tuesday- pinned! 🙂
Shana Lourie Sutton (@Technotini) says
This is a great recipe! thanks for linking up with the Social Media Mixer! i love your name “Athletic Avocado.” 🙂
Cheers-
your new fan–Shana from Technotini 🙂
athleticavocado says
thank you! 🙂
Lea says
This sounds delish! And really easy – something I love. How long does it generally keep? Although that shouldn’t be a problem. Ha Ha.
Found you on No Rules Weekend Blog Party.
Lea @ A Drop of This
athleticavocado says
Thank you! It should keep in the fridge for at least two months!
Heather Grow says
This looks really yummy. I am looking forward to the tart and earthiness combo.
athleticavocado says
thank you!
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Marla says
HI Bethany & Rachel,
This sounds so tasty and I love the mixture of pumpkin and cranberries – this healthy butter would be perfect to use for the holidays or anytime of the year. Thanks for sharing on Real Food Fridays. Pinned & tweeted!